Chicken cutlets - Page 6
Belongs to:
Cooked poultries, Chickens, Poultries, Chicken and its products, Meats, Meats and their products
Nutrition facts
Average nutrition facts for the 328 products of the Chicken cutlets category for which nutrition facts are known (out of 550 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
530 kj (126 kcal) |
144 kj (35 kcal) |
0 kj (0 kcal) |
431 kj (103 kcal) |
469 kj (112 kcal) |
845 kj (202 kcal) |
2,020 kj (483 kcal) |
Fat | 2.8 g | 2.68 g | 0 g | 1 g | 1.7 g | 8.85 g | 18 g |
Saturated fat | 0.672 g | 0.512 g | 0 g | 0.24 g | 0.5 g | 1.79 g | 9 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Cholesterol | 40.3 mg | 6.47 mg | 30 mg | 30 mg | 40 mg | 54 mg | 57 mg |
Carbohydrates | 2.8 g | 5.13 g | 0 g | 0 g | 0.5 g | 15.3 g | 34 g |
Sugars | 0.382 g | 0.444 g | 0 g | 0 g | 0.2 g | 1.3 g | 24 g |
Fiber | 0.323 g | 0.426 g | 0 g | 0 g | 0 g | 1.2 g | 4.6 g |
Proteins | 21.8 g | 3.22 g | 0 g | 14.3 g | 23 g | 25 g | 35 g |
Salt | 0.464 g | 0.491 g | 0 g | 0.1 g | 0.18 g | 1.4 g | 12 g |
Vitamin A | 18.6 µg | 30.7 µg | 0 µg | 0 µg | 0 µg | 85.8 µg | 107 µg |
Vitamin C (ascorbic acid) | 0.737 mg | 1.19 mg | 0 mg | 0 mg | 0 mg | 4.3 mg | 8.6 mg |
Calcium | 18.5 mg | 29.2 mg | 0 mg | 0 mg | 0 mg | 89 mg | 107 mg |
Iron | 0.632 mg | 0.31 mg | 0 mg | 0 mg | 0.72 mg | 1.03 mg | 1.44 mg |
550 products