Chicken eggs

Nutrition facts

Average nutrition facts for the 1183 products of the Chicken eggs category for which nutrition facts are known (out of 1769 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 588 kj
(140 kcal)
29 kj
(7 kcal)
0 kj
(0 kcal)
536 kj
(128 kcal)
586 kj
(140 kcal)
638 kj
(153 kcal)
8,400 kj
(1140 kcal)
Fat 9.84 g 0.625 g 0 g 8.7 g 9.83 g 11 g 38 g
Saturated fat 2.71 g 0.421 g 0 g 2.5 g 2.64 g 3.3 g 23 g
Monounsaturated fat 3.52 g 0.555 g 0.004 g 2 g 3.7 g 4 g 4 g
Polyunsaturated fat 1.61 g 0.378 g 0.002 g 1 g 1.5 g 2.5 g 3.3 g
Omega 3 fat 309 mg 166 mg 0.41 mg 0.41 mg 400 mg 485 mg 140,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 304 mg 95.3 mg 0.378 mg 185 mg 370 mg 381 mg 190,000 mg
Carbohydrates 0.478 g 0.259 g 0 g 0 g 0.5 g 0.83 g 69 g
Sugars 0.372 g 0.225 g 0 g 0 g 0.3 g 0.7 g 49 g
Fiber 0.058 g 0.159 g 0 g 0 g 0 g 0.5 g 7.2 g
Proteins 12.6 g 0.331 g 0 g 12 g 12.7 g 13 g 60 g
Salt 0.305 g 0.068 g 0 g 0.19 g 0.31 g 0.385 g 350 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 151 µg 30.3 µg 90 µg 108 µg 161 µg 180 µg 205 µg
Vitamin D 693,000 µg 1,360,000 µg 1 µg 1 µg 3.2 µg 4,000,000 µg 6,750,000 µg
Vitamin E 428 mg 1,410 mg 0.005 mg 0.005 mg 4.7 mg 5,100 mg 5,600 mg
Vitamin B2 (Riboflavin) 36.9 mg 104 mg 0 mg 0 mg 0.4 mg 400 mg 400 mg
Vitamin B12 (cobalamin) 1.47 µg 0.349 µg 0 µg 1.2 µg 1.45 µg 2.4 µg 2,000,000 µg
Calcium 40.4 mg 15.6 mg 20 mg 20 mg 40 mg 71.4 mg 30,000 mg
Iron 1.4 mg 0.384 mg 0.6 mg 0.72 mg 1.44 mg 1.93 mg 1,000 mg
Iodine 37.6 µg 14 µg 21 µg 21 µg 34 µg 68,000,000 µg 68,000,000 µg

Products from the Chicken eggs category

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