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Chicken eggs - Page 16

Nutrition facts

Average nutrition facts for the 1652 products of the Chicken eggs category for which nutrition facts are known (out of 2436 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 586 kj
(140 kcal)
30 kj
(7 kcal)
0 kj
(0 kcal)
536 kj
(128 kcal)
586 kj
(140 kcal)
640 kj
(153 kcal)
2,790 kj
(667 kcal)
Fat 9.81 g 0.651 g 0 g 8.7 g 9.83 g 11 g 65 g
Saturated fat 2.8 g 0.318 g 0 g 2.5 g 2.64 g 3.3 g 23 g
Monounsaturated fat 3.6 g 0.422 g 2 g 3.2 g 3.7 g 4 g 4.5 g
Polyunsaturated fat 1.66 g 0.372 g 0.6 g 1 g 1.5 g 2.2 g 3.3 g
Omega 3 fat 301 mg 159 mg 0.41 mg 0.41 mg 400 mg 480 mg 1,320 mg
Docosahexaenoic acid 0.132 g 0.023 g 0.1 g 0.124 g 0.126 g 0.2 g 0.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 328 mg 59 mg 15.4 mg 195 mg 362 mg 375 mg 430 mg
Carbohydrates 0.448 g 0.262 g 0 g 0 g 0.5 g 0.952 g 69 g
Sugars 0.329 g 0.21 g 0 g 0 g 0.3 g 0.7 g 43 g
Fiber 0.053 g 0.151 g 0 g 0 g 0 g 0.5 g 50 g
Proteins 12.6 g 0.349 g 0 g 12 g 12.7 g 13 g 58.3 g
Salt 0.32 g 0.086 g 0 g 0.28 g 0.31 g 0.4 g 350 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 170 µg 27.5 µg 90 µg 120 µg 180 µg 225 µg 263 µg
Vitamin D 89,300 µg 464,000 µg 0 µg 1 µg 2.5 µg 10 µg 12,100,000 µg
Vitamin E 3.93 mg 2.16 mg 0.005 mg 0.005 mg 4.1 mg 10 mg 10,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 31.1 mg 107 mg 0 mg 0 mg 0.4 mg 400 mg 589 mg
Vitamin B12 (cobalamin) 1.49 µg 0.361 µg 0 µg 1.2 µg 1.45 µg 2.4 µg 2,000,000 µg
Potassium 110 mg 45.7 mg 0 mg 0 mg 136 mg 140 mg 143,000 mg
Calcium 48.4 mg 13.2 mg 20 mg 34.5 mg 47.6 mg 74 mg 53,600 mg
Iron 1.61 mg 0.355 mg 0.6 mg 1.08 mg 1.67 mg 2.27 mg 1,790 mg
Selenium 24.4 µg 6.46 µg 21 µg 21 µg 21 µg 42.2 µg 44,600,000 µg
Iodine 37.7 µg 12.4 µg 21 µg 34 µg 34 µg 75 µg 121,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 90.9% 20.1 g 100% 18.7 g 19 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 9.1% 76.3 g 9.1% 76.3 g 7 g
    Total - - - - 26 g