Chicken eggs - Page 49
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Nutrition facts
Average nutrition facts for the 1654 products of the Chicken eggs category for which nutrition facts are known (out of 2438 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
586 kj (140 kcal) |
30 kj (7 kcal) |
0 kj (0 kcal) |
536 kj (128 kcal) |
586 kj (140 kcal) |
640 kj (153 kcal) |
2,790 kj (667 kcal) |
Fat | 9.81 g | 0.651 g | 0 g | 8.7 g | 9.83 g | 11 g | 65 g |
Saturated fat | 2.8 g | 0.318 g | 0 g | 2.5 g | 2.64 g | 3.3 g | 23 g |
Monounsaturated fat | 3.6 g | 0.422 g | 2 g | 3.2 g | 3.7 g | 4 g | 4.5 g |
Polyunsaturated fat | 1.66 g | 0.372 g | 0.6 g | 1 g | 1.5 g | 2.2 g | 3.3 g |
Omega 3 fat | 301 mg | 159 mg | 0.41 mg | 0.41 mg | 400 mg | 480 mg | 1,320 mg |
Docosahexaenoic acid | 0.132 g | 0.023 g | 0.1 g | 0.124 g | 0.126 g | 0.2 g | 0.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 328 mg | 59.2 mg | 15.4 mg | 195 mg | 362 mg | 375 mg | 430 mg |
Carbohydrates | 0.447 g | 0.262 g | 0 g | 0 g | 0.5 g | 0.952 g | 69 g |
Sugars | 0.33 g | 0.21 g | 0 g | 0 g | 0.3 g | 0.7 g | 43 g |
Fiber | 0.053 g | 0.151 g | 0 g | 0 g | 0 g | 0.5 g | 50 g |
Proteins | 12.6 g | 0.349 g | 0 g | 12 g | 12.7 g | 13 g | 58.3 g |
Salt | 0.32 g | 0.085 g | 0 g | 0.28 g | 0.31 g | 0.4 g | 350 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 167 µg | 25.1 µg | 90 µg | 120 µg | 180 µg | 205 µg | 263 µg |
Vitamin D | 89,300 µg | 464,000 µg | 0 µg | 1 µg | 2.5 µg | 10 µg | 12,100,000 µg |
Vitamin E | 3.93 mg | 2.16 mg | 0.005 mg | 0.005 mg | 4.1 mg | 10 mg | 10,000 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B2 (Riboflavin) | 31.1 mg | 107 mg | 0 mg | 0 mg | 0.4 mg | 400 mg | 589 mg |
Vitamin B12 (cobalamin) | 1.49 µg | 0.361 µg | 0 µg | 1.2 µg | 1.45 µg | 2.4 µg | 2,000,000 µg |
Potassium | 111 mg | 44.7 mg | 0 mg | 0 mg | 136 mg | 140 mg | 143,000 mg |
Calcium | 48.7 mg | 13 mg | 20 mg | 40 mg | 47.6 mg | 74 mg | 53,600 mg |
Iron | 1.61 mg | 0.353 mg | 0.6 mg | 1.08 mg | 1.67 mg | 2.27 mg | 1,790 mg |
Selenium | 24.4 µg | 6.46 µg | 21 µg | 21 µg | 21 µg | 42.2 µg | 44,600,000 µg |
Iodine | 37.7 µg | 12.4 µg | 21 µg | 34 µg | 34 µg | 75 µg | 121,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,436 products