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Chicken nuggets

Nutrition facts

Average nutrition facts for the 986 products of the Chicken nuggets category for which nutrition facts are known (out of 1046 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 925 kj
(221 kcal)
111 kj
(27 kcal)
18 kj
(4 kcal)
752 kj
(179 kcal)
920 kj
(220 kcal)
1,110 kj
(265 kcal)
2,250 kj
(412 kcal)
Fat 11 g 2.86 g 0 g 6.2 g 11 g 16 g 21.8 g
Saturated fat 1.96 g 0.831 g 0 g 0.8 g 1.8 g 3.5 g 9.09 g
Monounsaturated fat 5.15 g 1.49 g 1.33 g 2.06 g 5.33 g 7.14 g 8.3 g
Polyunsaturated fat 4.57 g 1.36 g 0.88 g 2.5 g 5.26 g 6.67 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 37.6 mg 9.13 mg 0 mg 25 mg 38 mg 53 mg 88 mg
Carbohydrates 16.5 g 2.73 g 0 g 12 g 16.5 g 21 g 85 g
Sugars 1.03 g 0.774 g 0 g 0 g 1 g 2.5 g 10 g
Fiber 1.23 g 0.768 g 0 g 0 g 1.2 g 2.6 g 14 g
Proteins 13.5 g 2.03 g 0.1 g 10 g 13.2 g 17 g 61.6 g
Salt 1.22 g 0.26 g 0 g 0.824 g 1.2 g 1.7 g 3.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 9.43 µg 18.2 µg 0 µg 0 µg 0 µg 39.9 µg 408,000,000 µg
Vitamin C (ascorbic acid) 0.467 mg 0.722 mg 0 mg 0 mg 0 mg 1.6 mg 3.9 mg
Potassium 239 mg 72.1 mg 92.6 mg 143 mg 237 mg 402 mg 946 mg
Calcium 26.1 mg 63.8 mg 0 mg 0 mg 14 mg 62 mg 461 mg
Iron 1.09 mg 0.569 mg 0 mg 0.32 mg 0.96 mg 2.31 mg 720 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 14.7 g 66.7% 14.7 g 10 g
    Plastic 33.3% 0.9 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 11 g