Chicken nuggets

Nutrition facts

Average nutrition facts for the 671 products of the Chicken nuggets category for which nutrition facts are known (out of 720 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 933 kj
(223 kcal)
115 kj
(28 kcal)
293 kj
(1 kcal)
749 kj
(179 kcal)
925 kj
(221 kcal)
1,120 kj
(268 kcal)
4,070 kj
(973 kcal)
Fat 11 g 2.79 g 0 g 6.7 g 11 g 16 g 32 g
Saturated fat 1.95 g 0.809 g 0 g 0.8 g 1.8 g 3.4 g 14 g
Monounsaturated fat 5.24 g 1.16 g 1.33 g 3 g 5.7 g 6.67 g 8.3 g
Polyunsaturated fat 4.49 g 1.58 g 0.88 g 2.21 g 5.26 g 6.67 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 37.6 mg 9.67 mg 0 mg 25 mg 38 mg 53 mg 88 mg
Carbohydrates 16.5 g 2.65 g 0 g 12 g 16.5 g 21 g 47.1 g
Sugars 1.14 g 0.802 g 0 g 0 g 1 g 2.6 g 17 g
Fiber 1.27 g 0.751 g 0 g 0 g 1.2 g 2.6 g 14 g
Proteins 13.5 g 1.92 g 0.9 g 10.5 g 13.2 g 17 g 63.1 g
Salt 1.22 g 0.266 g 0 g 0.825 g 1.2 g 1.7 g 11 g
Vitamin A 12.2 µg 20.7 µg 0 µg 0 µg 0 µg 45.6 µg 30,000,000 µg
Vitamin C (ascorbic acid) 0.503 mg 0.709 mg 0 mg 0 mg 0 mg 1.6 mg 3 mg
Potassium 242 mg 63.5 mg 143 mg 143 mg 240 mg 402 mg 946 mg
Calcium 35.4 mg 79.7 mg 0 mg 0 mg 20 mg 357 mg 461 mg
Iron 1.21 mg 0.652 mg 0 mg 0.32 mg 0.96 mg 2.31 mg 720 mg

Products from the Chicken nuggets category

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