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Chicken nuggets

Nutrition facts

Average nutrition facts for the 1039 products of the Chicken nuggets category for which nutrition facts are known (out of 1113 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 923 kj
(221 kcal)
113 kj
(27 kcal)
10 kj
(2 kcal)
747 kj
(177 kcal)
917 kj
(220 kcal)
1,110 kj
(266 kcal)
3,150 kj
(753 kcal)
Fat 11 g 2.88 g 0 g 6.19 g 11 g 16 g 26 g
Saturated fat 1.96 g 0.832 g 0 g 0.8 g 1.8 g 3.5 g 10.3 g
Monounsaturated fat 5.18 g 1.48 g 1.33 g 2.06 g 5.33 g 7.14 g 8.3 g
Polyunsaturated fat 4.6 g 1.35 g 0.88 g 2.5 g 5.26 g 6.67 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 37.7 mg 9.75 mg 0 mg 25 mg 38 mg 53.6 mg 4,220 mg
Carbohydrates 16.4 g 2.77 g 0 g 12 g 16.5 g 21 g 85 g
Sugars 1.04 g 0.778 g 0 g 0 g 1 g 2.5 g 10 g
Fiber 1.23 g 0.756 g 0 g 0 g 1.2 g 2.5 g 14 g
Proteins 13.4 g 2.05 g 0.1 g 10 g 13.2 g 17 g 61.6 g
Salt 1.22 g 0.264 g 0 g 0.8 g 1.2 g 1.7 g 3.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 9.43 µg 18.2 µg 0 µg 0 µg 0 µg 39.9 µg 408,000,000 µg
Vitamin C (ascorbic acid) 0.467 mg 0.722 mg 0 mg 0 mg 0 mg 1.6 mg 3.9 mg
Potassium 224 mg 59.7 mg 92.6 mg 139 mg 235 mg 357 mg 946 mg
Calcium 25.7 mg 62.5 mg 0 mg 0 mg 12.2 mg 62 mg 461 mg
Iron 1.11 mg 0.56 mg 0 mg 0.36 mg 0.96 mg 2.31 mg 720 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 14.7 g 66.7% 14.7 g 10 g
    Plastic 33.3% 0.9 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 11 g