Chips and fries

Category: Chips and fries

Contains:

Nutrition facts

Average nutrition facts for the 6923 products of the Chips and fries category for which nutrition facts are known (out of 7386 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,990 kj 437 kj 1.17 kj 705 kj 2,140 kj 2,290 kj 7,180 kj
Energy (kcal) 490 kcal 80 kcal 0 kcal 302 kcal 507 kcal 552 kcal 20000 kcal
Energy 2,040 kj
(490 kcal)
345 kj
(80 kcal)
0 kj
(0 kcal)
1,170 kj
(302 kcal)
2,120 kj
(507 kcal)
2,300 kj
(552 kcal)
83,700 kj
(20000 kcal)
- Energy from fat 509 kj
(122 kcal)
347 kj
(83 kcal)
0 kj
(0 kcal)
188 kj
(45 kcal)
335 kj
(80 kcal)
1,200 kj
(287 kcal)
1,390 kj
(332 kcal)
Fat 26.8 g 7.73 g 0 g 9.1 g 28.6 g 35.6 g 1,300 g
- Saturated fat 3.27 g 1.85 g 0 g 1 g 3 g 7.14 g 200 g
- Monounsaturated fat 12 g 7.14 g 0 g 2.8 g 10.7 g 26 g 31 g
- Polyunsaturated fat 7.22 g 4.79 g 0 g 1.79 g 5.36 g 15 g 30 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 161 mg
Carbohydrates 52.9 g 10.1 g 0 g 27 g 53.1 g 64.9 g 1,900 g
- Sugars 2.03 g 1.85 g 0 g 0 g 1.5 g 5.6 g 100 g
- Starch 37.8 g 17 g 0 g 19.1 g 46.3 g 56.6 g 74 g
Fibers 4.33 g 1.51 g 0 g 2.1 g 4.1 g 7.1 g 200 g
  - Soluble fiber 0.156 g 0.363 g 0 g 0 g 0 g 1 g 4 g
  - Insoluble fiber 0.382 g 1.82 g 0 g 0 g 0 g 1 g 24 g
Proteins 5.74 g 1.41 g 0 g 2.6 g 6 g 7.3 g 200 g
Salt 1.26 g 0.479 g 0 g 0.448 g 1.3 g 2 g 1,740 g
Sodium 0.503 g 0.192 g 0 g 0.18 g 0.52 g 0.8 g 696 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 19.8 µg 46.6 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 7.7 µg
Vitamin E 6.39 mg 2.32 mg 1.2 mg 3 mg 8 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 1.94 mg 4.9 mg 0 mg 0 mg 0 mg 12.9 mg 193 mg
Vitamin B1 (Thiamin) 13.3 mg 35.2 mg 0 mg 0 mg 0 mg 107 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.135 mg 0.213 mg 0 mg 0 mg 0.08 mg 0.34 mg 486 mg
Vitamin B3 / Vitamin PP (Niacin) 2.17 mg 1.02 mg 0 mg 1.3 mg 2.3 mg 4.29 mg 19.2 mg
Vitamin B6 (Pyridoxin) 0.315 mg 0.139 mg 0.135 mg 0.143 mg 0.31 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 2 µg 6.29 µg 0 µg 0 µg 0 µg 28 µg 28 µg
Folates (total folates) 22.4 µg 4.58 µg 0 µg 19 µg 20 µg 29 µg 143 µg
Vitamin B12 (cobalamin) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 5.77 µg
Potassium 329 mg 335 mg 0 mg 0 mg 221 mg 1,200 mg 1,930 mg
Calcium 64.1 mg 50.3 mg 0 mg 0 mg 71 mg 143 mg 1,940 mg
Phosphorus 123 mg 49.7 mg 41 mg 71 mg 96 mg 214 mg 20,000 mg
Iron 1.5 mg 0.829 mg 0 mg 0 mg 1.29 mg 2.57 mg 25.7 mg
Magnesium 41.9 mg 23.4 mg 0 mg 24 mg 29 mg 86 mg 230 mg
Zinc 0.764 mg 0.395 mg 0.2 mg 0.5 mg 0.5 mg 1.07 mg 14.4 mg
Manganese 0.218 mg 0.386 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Selenium 6.36 µg 2.23 µg 5 µg 5 µg 5 µg 10 µg 10 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 17.8 % 28.5 % 0 % 0 % 0 % 75 % 85.7 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 45 % 24.6 % 0 % 0 % 61 % 86 % 86 %
Nutrition score - France 11 11 11 11 11 11 11
Nutri-Score D D D D D D

Products from the Chips and fries category