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Chips and fries

Nutrition facts

Average nutrition facts for the 14605 products of the Chips and fries category for which nutrition facts are known (out of 15784 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,040 kj
(488 kcal)
332 kj
(78 kcal)
0 kj
(0 kcal)
1,340 kj
(335 kcal)
2,120 kj
(506 kcal)
2,290 kj
(547 kcal)
7,470 kj
(2060 kcal)
Energy from fat 576 kj
(138 kcal)
373 kj
(89 kcal)
0 kj
(0 kcal)
188 kj
(45 kcal)
377 kj
(90 kcal)
1,240 kj
(296 kcal)
1,390 kj
(332 kcal)
Fat 26.2 g 7.68 g 0 g 9.1 g 28.2 g 35 g 2,310 g
Saturated fat 3.4 g 2.16 g 0 g 1 g 3 g 8.83 g 80.4 g
Monounsaturated fat 12.8 g 7.09 g 0 g 3.53 g 12.5 g 25 g 36 g
Polyunsaturated fat 6.91 g 4.91 g 0 g 1.79 g 5 g 16.1 g 57.1 g
Alpha-linolenic acid 0.464 g 1.25 g 0 g 0 g 0.036 g 8 g 8 g
Trans fat 0.002 g 0.015 g 0 g 0 g 0 g 0 g 100 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 14,300 mg
Carbohydrates 53.9 g 9.58 g 0 g 31 g 54.5 g 66 g 242 g
Sugars 2.2 g 1.95 g 0 g 0 g 1.8 g 6.3 g 76 g
Added sugars 0.817 g 1.5 g 0 g 0 g 0 g 3.57 g 38.5 g
Starch 44 g 20.9 g 0 g 0 g 54 g 71.6 g 74 g
Fiber 4.17 g 1.51 g 0 g 1.9 g 4 g 7.1 g 92 g
Soluble fiber 0.094 g 0.291 g 0 g 0 g 0 g 1 g 4 g
Insoluble fiber 0.061 g 0.239 g 0 g 0 g 0 g 1 g 11 g
Proteins 5.89 g 1.53 g 0 g 2.7 g 6.11 g 7.8 g 661 g
Salt 1.3 g 0.501 g 0 g 0.48 g 1.3 g 2.16 g 3,570,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 16.6 µg 42.8 µg 0 µg 0 µg 0 µg 107 µg 8,040 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 8,000,000 µg
Vitamin E 5.43 mg 2.61 mg 1.2 mg 1.6 mg 8 mg 8 mg 8 mg
Vitamin C (ascorbic acid) 4.69 mg 8.16 mg 0 mg 0 mg 0 mg 21.4 mg 12,000 mg
Vitamin B1 (Thiamin) 507 mg 2,260 mg 0 mg 0 mg 0.08 mg 6,000 mg 33,300 mg
Vitamin B2 (Riboflavin) 0.176 mg 0.381 mg 0 mg 0 mg 0.09 mg 0.5 mg 486 mg
Vitamin B3/PP (Niacin) 2.64 mg 1.5 mg 0 mg 1.33 mg 2.4 mg 5.71 mg 19.2 mg
Vitamin B6 (Pyridoxin) 0.319 mg 0.154 mg 0 mg 0.143 mg 0.31 mg 0.714 mg 13,300 mg
Vitamin B9 (Folic acid) 9.42 µg 21.5 µg 0 µg 0 µg 0 µg 100 µg 160 µg
Folates (total folates) 23 µg 4.67 µg 0 µg 19 µg 21 µg 29 µg 143 µg
Vitamin B12 (cobalamin) 0.045 µg 0.266 µg 0 µg 0 µg 0 µg 0 µg 73 µg
Potassium 565 mg 468 mg 0 mg 0 mg 393 mg 1,300 mg 13,300 mg
Calcium 51.2 mg 48.9 mg 0 mg 0 mg 46 mg 143 mg 60,000 mg
Phosphorus 133 mg 59.9 mg 35 mg 71 mg 100 mg 214 mg 8,000 mg
Iron 1.4 mg 0.853 mg 0 mg 0 mg 1.29 mg 2.57 mg 1,080 mg
Magnesium 44.8 mg 24.8 mg 0 mg 23 mg 29 mg 86 mg 40,000 mg
Zinc 0.794 mg 0.491 mg 0.2 mg 0.5 mg 0.5 mg 2.14 mg 14.4 mg
Copper 0.183 mg 0.145 mg 0 mg 0.054 mg 0.143 mg 0.571 mg 0.571 mg
Manganese 0.243 mg 0.408 mg 0 mg 0 mg 0 mg 1 mg 4 mg
Selenium 5.83 µg 2.76 µg 0 µg 5 µg 5 µg 10 µg 10 µg
Iodine 581 µg 818 µg 2 µg 2 µg 42 µg 500,000 µg 500,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 14.6 % 26.6 % 0 % 0 % 0 % 73.4 % 99.2 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 38.1 % 30 % 0 % 0 % 60 % 86 % 92.5 %
Carbon footprint 202 g 136 g 4.1 g 5.5 g 294 g 351 g 416 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.4% 25.7 g 10.1% 19.5 g 2 g
    Plastic 67.7% 4.5 g 72.5% 4.4 g 3 g
    Glass 0.5% 46.4 g 0.5% 46.4 g 0 g
    Metal 0.5% 6.7 g 3.2% 4.7 g 0 g
    Unknown 23.8% 6.6 g 23.8% 6.6 g 2 g
    Total - - - - 7 g