Chips and fries
Nutrition facts
Average nutrition facts for the 14605 products of the Chips and fries category for which nutrition facts are known (out of 15784 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,040 kj (488 kcal) |
332 kj (78 kcal) |
0 kj (0 kcal) |
1,340 kj (335 kcal) |
2,120 kj (506 kcal) |
2,290 kj (547 kcal) |
7,470 kj (2060 kcal) |
Energy from fat |
576 kj (138 kcal) |
373 kj (89 kcal) |
0 kj (0 kcal) |
188 kj (45 kcal) |
377 kj (90 kcal) |
1,240 kj (296 kcal) |
1,390 kj (332 kcal) |
Fat | 26.2 g | 7.68 g | 0 g | 9.1 g | 28.2 g | 35 g | 2,310 g |
Saturated fat | 3.4 g | 2.16 g | 0 g | 1 g | 3 g | 8.83 g | 80.4 g |
Monounsaturated fat | 12.8 g | 7.09 g | 0 g | 3.53 g | 12.5 g | 25 g | 36 g |
Polyunsaturated fat | 6.91 g | 4.91 g | 0 g | 1.79 g | 5 g | 16.1 g | 57.1 g |
Alpha-linolenic acid | 0.464 g | 1.25 g | 0 g | 0 g | 0.036 g | 8 g | 8 g |
Trans fat | 0.002 g | 0.015 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 14,300 mg |
Carbohydrates | 53.9 g | 9.58 g | 0 g | 31 g | 54.5 g | 66 g | 242 g |
Sugars | 2.2 g | 1.95 g | 0 g | 0 g | 1.8 g | 6.3 g | 76 g |
Added sugars | 0.817 g | 1.5 g | 0 g | 0 g | 0 g | 3.57 g | 38.5 g |
Starch | 44 g | 20.9 g | 0 g | 0 g | 54 g | 71.6 g | 74 g |
Fiber | 4.17 g | 1.51 g | 0 g | 1.9 g | 4 g | 7.1 g | 92 g |
Soluble fiber | 0.094 g | 0.291 g | 0 g | 0 g | 0 g | 1 g | 4 g |
Insoluble fiber | 0.061 g | 0.239 g | 0 g | 0 g | 0 g | 1 g | 11 g |
Proteins | 5.89 g | 1.53 g | 0 g | 2.7 g | 6.11 g | 7.8 g | 661 g |
Salt | 1.3 g | 0.501 g | 0 g | 0.48 g | 1.3 g | 2.16 g | 3,570,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 16.6 µg | 42.8 µg | 0 µg | 0 µg | 0 µg | 107 µg | 8,040 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 8,000,000 µg |
Vitamin E | 5.43 mg | 2.61 mg | 1.2 mg | 1.6 mg | 8 mg | 8 mg | 8 mg |
Vitamin C (ascorbic acid) | 4.69 mg | 8.16 mg | 0 mg | 0 mg | 0 mg | 21.4 mg | 12,000 mg |
Vitamin B1 (Thiamin) | 507 mg | 2,260 mg | 0 mg | 0 mg | 0.08 mg | 6,000 mg | 33,300 mg |
Vitamin B2 (Riboflavin) | 0.176 mg | 0.381 mg | 0 mg | 0 mg | 0.09 mg | 0.5 mg | 486 mg |
Vitamin B3/PP (Niacin) | 2.64 mg | 1.5 mg | 0 mg | 1.33 mg | 2.4 mg | 5.71 mg | 19.2 mg |
Vitamin B6 (Pyridoxin) | 0.319 mg | 0.154 mg | 0 mg | 0.143 mg | 0.31 mg | 0.714 mg | 13,300 mg |
Vitamin B9 (Folic acid) | 9.42 µg | 21.5 µg | 0 µg | 0 µg | 0 µg | 100 µg | 160 µg |
Folates (total folates) | 23 µg | 4.67 µg | 0 µg | 19 µg | 21 µg | 29 µg | 143 µg |
Vitamin B12 (cobalamin) | 0.045 µg | 0.266 µg | 0 µg | 0 µg | 0 µg | 0 µg | 73 µg |
Potassium | 565 mg | 468 mg | 0 mg | 0 mg | 393 mg | 1,300 mg | 13,300 mg |
Calcium | 51.2 mg | 48.9 mg | 0 mg | 0 mg | 46 mg | 143 mg | 60,000 mg |
Phosphorus | 133 mg | 59.9 mg | 35 mg | 71 mg | 100 mg | 214 mg | 8,000 mg |
Iron | 1.4 mg | 0.853 mg | 0 mg | 0 mg | 1.29 mg | 2.57 mg | 1,080 mg |
Magnesium | 44.8 mg | 24.8 mg | 0 mg | 23 mg | 29 mg | 86 mg | 40,000 mg |
Zinc | 0.794 mg | 0.491 mg | 0.2 mg | 0.5 mg | 0.5 mg | 2.14 mg | 14.4 mg |
Copper | 0.183 mg | 0.145 mg | 0 mg | 0.054 mg | 0.143 mg | 0.571 mg | 0.571 mg |
Manganese | 0.243 mg | 0.408 mg | 0 mg | 0 mg | 0 mg | 1 mg | 4 mg |
Selenium | 5.83 µg | 2.76 µg | 0 µg | 5 µg | 5 µg | 10 µg | 10 µg |
Iodine | 581 µg | 818 µg | 2 µg | 2 µg | 42 µg | 500,000 µg | 500,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 14.6 % | 26.6 % | 0 % | 0 % | 0 % | 73.4 % | 99.2 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 38.1 % | 30 % | 0 % | 0 % | 60 % | 86 % | 92.5 % |
Carbon footprint | 202 g | 136 g | 4.1 g | 5.5 g | 294 g | 351 g | 416 g |
15,820 products