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Chocolate cakes - Page 21

Nutrition facts

Average nutrition facts for the 3014 products of the Chocolate cakes category for which nutrition facts are known (out of 3200 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,790 kj
(429 kcal)
154 kj
(37 kcal)
0 kj
(0 kcal)
1,500 kj
(360 kcal)
1,820 kj
(436 kcal)
1,990 kj
(477 kcal)
3,330 kj
(3200 kcal)
Fat 22.6 g 4.51 g 0 g 13.7 g 23.1 g 29 g 58.3 g
Saturated fat 7.88 g 4.29 g 0 g 2.9 g 6.6 g 16 g 35 g
Monounsaturated fat 6.14 g 3.76 g 0 g 0.002 g 6.52 g 13 g 20 g
Polyunsaturated fat 3.17 g 2.66 g 0 g 0 g 3.33 g 7.7 g 11 g
Trans fat 0.027 g 0.074 g 0 g 0 g 0 g 0.238 g 0.802 g
Cholesterol 35.9 mg 41.4 mg 0 mg 0 mg 19 mg 115 mg 48,100 mg
Carbohydrates 49.2 g 6.66 g 0 g 37.1 g 50 g 59.3 g 90 g
Sugars 30.9 g 5.9 g 0 g 21 g 31 g 40 g 74.9 g
Added sugars 25.8 g 15.3 g 0 g 4 g 25.9 g 61.5 g 72.1 g
Polyols (sugar alcohols) 17.1 g 9.78 g 0 g 2.5 g 20 g 32 g 42 g
Fiber 2.87 g 1.74 g 0 g 0.885 g 2.5 g 6.5 g 29 g
Proteins 5.71 g 0.987 g 0 g 4 g 5.7 g 7.4 g 84 g
Salt 0.509 g 0.267 g 0 g 0.12 g 0.5 g 0.99 g 308 g
Alcohol 0.028 % vol 0.117 % vol 0 % vol 0 % vol 0 % vol 0.4 % vol 6 % vol
Vitamin A 78.1 µg 107 µg 0 µg 0 µg 0 µg 300 µg 1,340 µg
Vitamin D 0.789 µg 1.77 µg 0 µg 0 µg 0 µg 5.33 µg 16 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.9 mg
Potassium 309 mg 660 mg 0 mg 40 mg 198 mg 440 mg 13,800 mg
Calcium 28.5 mg 32.7 mg 0 mg 0 mg 22 mg 100 mg 267 mg
Iron 2.88 mg 1.88 mg 0 mg 0 mg 2.57 mg 7.2 mg 2,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.19 % 4.99 % 0 % 0 % 0.74 % 17.3 % 50 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.3 % 9.26 % 2.2 % 4.3 % 6.2 % 29 % 87.7 %
Cocoa (minimum) 9.12 % 12 % 0.7 % 0.99 % 3.78 % 50 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 83.9% 12.7 g 87.1% 12.4 g 11 g
    Plastic 12.9% 5.5 g 80.6% 2.3 g 2 g
    Glass 3.2% 101.6 g 3.2% 101.6 g 3 g
    Metal 0% 3.2% 0.9 g 0 g
    Unknown 0% 3.2% 2.2 g 0 g
    Total - - - - 16 g