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Chocolate cereal bars - Page 2

Nutrition facts

Average nutrition facts for the 674 products of the Chocolate cereal bars category for which nutrition facts are known (out of 694 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,840 kj
(437 kcal)
242 kj
(57 kcal)
173 kj
(13 kcal)
1,550 kj
(363 kcal)
1,780 kj
(422 kcal)
2,360 kj
(556 kcal)
2,710 kj
(647 kcal)
Fat 17.9 g 8.84 g 0 g 8.09 g 15 g 35 g 405 g
Saturated fat 8.56 g 5.85 g 0 g 2.9 g 6.4 g 21.4 g 105 g
Monounsaturated fat 5.72 g 2.54 g 0 g 3 g 6.52 g 9.8 g 10 g
Polyunsaturated fat 1.26 g 0.8 g 0 g 0 g 1.2 g 3.1 g 3.45 g
Trans fat 0.027 g 0.064 g 0 g 0 g 0 g 0.2 g 6.5 g
Cholesterol 2.63 mg 5.19 mg 0 mg 0 mg 0 mg 18.5 mg 22.2 mg
Carbohydrates 59.9 g 9.49 g 0 g 40.4 g 62 g 71.1 g 89 g
Sugars 29 g 11.3 g 0 g 10 g 28 g 52 g 64.3 g
Polyols (sugar alcohols) 15.3 g 11.1 g 0.004 g 0.5 g 21.5 g 32 g 39.1 g
Fiber 5.51 g 3.27 g 0 g 1.3 g 4.7 g 13 g 78 g
Proteins 7.29 g 1.92 g 0 g 5.1 g 7 g 10.4 g 32.8 g
Salt 0.382 g 0.182 g 0 g 0.125 g 0.33 g 0.72 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B2 (Riboflavin) 1.08 mg 0.489 mg 0.001 mg 0.002 mg 1.33 mg 1.6 mg 1.7 mg
Vitamin B3/PP (Niacin) 14.3 mg 1.87 mg 8.14 mg 11.1 mg 15 mg 16.8 mg 36 mg
Vitamin B6 (Pyridoxin) 1.17 mg 0.379 mg 0.001 mg 0.33 mg 1.3 mg 1.67 mg 1,000 mg
Vitamin B9 (Folic acid) 177 µg 22.2 µg 50 µg 135 µg 187 µg 200 µg 200,000 µg
Vitamin B5 (Pantothenic acid) 5.08 mg 0.674 mg 1.3 mg 3.25 mg 5.1 mg 6 mg 6 mg
Calcium 601 mg 462 mg 0 mg 16.9 mg 625 mg 1,440 mg 1,600 mg
Iron 6.6 mg 4.41 mg 0.006 mg 1.03 mg 7 mg 13 mg 14.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.62 % 4.2 % 0 % 0 % 0 % 12 % 96 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 14.9 % 12 % 0 % 4 % 14.5 % 40 % 59 %
Cocoa (minimum) 17.2 % 7.6 % 7.5 % 12.5 % 13 % 32 % 32 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 85.7% 14.5 g 85.7% 14.5 g 12 g
    Plastic 7.1% 2.8 g 71.4% 2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 7.1% 1.5 g 0 g
    Unknown 7.1% 2.1 g 14.3% 2.5 g 0 g
    Total - - - - 14 g