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Chocolate desserts - Page 58

Nutrition facts

Average nutrition facts for the 1945 products of the Chocolate desserts category for which nutrition facts are known (out of 2069 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 826 kj
(198 kcal)
403 kj
(97 kcal)
0 kj
(0 kcal)
406 kj
(97 kcal)
657 kj
(157 kcal)
1,570 kj
(375 kcal)
4,480 kj
(1070 kcal)
Fat 9.83 g 7.94 g 0 g 2.1 g 6.4 g 25.4 g 63 g
Saturated fat 5.91 g 4.76 g 0 g 1 g 4.1 g 15 g 34 g
Monounsaturated fat 1.43 g 1.41 g 0.3 g 0.5 g 0.7 g 5.16 g 5.16 g
Polyunsaturated fat 0.725 g 0.422 g 0 g 0.1 g 1 g 1.2 g 1.2 g
Trans fat 0.009 g 0.026 g 0 g 0 g 0 g 0.1 g 1 g
Cholesterol 4.79 mg 6.46 mg 0 mg 0 mg 0 mg 22.7 mg 30 mg
Carbohydrates 20.9 g 6.06 g 0.5 g 14 g 19.7 g 33 g 84.2 g
Sugars 17.4 g 4.86 g 0 g 10 g 17 g 26 g 74 g
Lactose 0.005 g 0.005 g 0 g 0 g 0.01 g 0.2 g 1 g
Fiber 1.47 g 1.02 g 0 g 0 g 1.3 g 3.4 g 13 g
Proteins 4.57 g 1.71 g 0 g 2.7 g 4 g 8 g 64 g
Salt 0.176 g 0.08 g 0 g 0.1 g 0.15 g 0.34 g 16 g
Alcohol 0.51 % vol 0.616 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol 6.5 % vol
Vitamin A 189 µg 280 µg 0 µg 0 µg 120 µg 888 µg 246,000 µg
Vitamin D 3.33 µg 12 µg 0 µg 0.75 µg 0.921 µg 6.4 µg 1,500,000 µg
Vitamin E 2.96 mg 3.45 mg 1.7 mg 1.8 mg 1.8 mg 13.3 mg 22 mg
Vitamin B2 (Riboflavin) 0.342 mg 0.36 mg 0.14 mg 0.21 mg 0.21 mg 1.55 mg 2.2 mg
Vitamin B12 (cobalamin) 0.71 µg 0.951 µg 0.35 µg 0.35 µg 0.38 µg 380 µg 380 µg
Calcium 120 mg 37.8 mg 0 mg 40 mg 120 mg 180 mg 120,000 mg
Iron 8.8 mg 18.4 mg 0.72 mg 0.72 mg 1.18 mg 65.5 mg 100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.167 % 0.799 % 0 % 0 % 0 % 4 % 7.7 %
Cocoa (minimum) 25.6 % 24.5 % 0.1 % 1.1 % 25 % 64 % 70 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 18.6% 10 g 91.5% 3.9 g 4 g
    Plastic 76.3% 6.2 g 88.1% 6 g 5 g
    Glass 3.4% 116.4 g 3.4% 116.4 g 4 g
    Metal 0% 27.1% 0.6 g 0 g
    Unknown 1.7% 9.9 g 3.4% 5 g 0 g
    Total - - - - 13 g