Chocolate milks

Nutrition facts

Average nutrition facts for the 606 products of the Chocolate milks category for which nutrition facts are known (out of 637 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 304 kj
(72 kcal)
62 kj
(16 kcal)
0 kj
(0 kcal)
222 kj
(53 kcal)
293 kj
(70 kcal)
401 kj
(96 kcal)
9,260 kj
(2210 kcal)
Fat 1.74 g 0.856 g 0 g 0.8 g 1.5 g 3.6 g 45 g
Saturated fat 1.09 g 0.555 g 0 g 0.5 g 1 g 2.33 g 31 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.12 g
Cholesterol 7.76 mg 3.69 mg 0 mg 4 mg 6 mg 15 mg 25 mg
Carbohydrates 10.4 g 2.03 g 0.971 g 6.8 g 10.7 g 13.1 g 90 g
Sugars 9.78 g 2.07 g 0 g 5 g 10 g 12.7 g 84.1 g
Lactose 0.193 g 0.307 g 0 g 0 g 0.01 g 4.8 g 4.8 g
Fiber 0.371 g 0.312 g 0 g 0 g 0.4 g 0.9 g 25 g
Proteins 3.36 g 0.647 g 0 g 2.4 g 3.38 g 4.3 g 83.3 g
Salt 0.142 g 0.043 g 0 g 0.1 g 0.13 g 0.23 g 173 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 80.9 µg 48.8 µg 0 µg 31.4 µg 62.4 µg 200 µg 120,000,000 µg
Vitamin D 2.52 µg 3.88 µg 0.4 µg 0.6 µg 1.05 µg 10 µg 750,000 µg
Vitamin E 1.66 mg 0.771 mg 0.515 mg 0.65 mg 1.8 mg 3 mg 1,800 mg
Vitamin C (ascorbic acid) 0.699 mg 1.18 mg 0 mg 0 mg 0.5 mg 2.5 mg 1,000 mg
Vitamin B1 (Thiamin) 78 mg 248 mg 0 mg 0.044 mg 0.23 mg 1,110 mg 17,500 mg
Vitamin B2 (Riboflavin) 1.61 mg 10.3 mg 0 mg 0.1 mg 0.177 mg 0.425 mg 210 mg
Vitamin B3 2.26 mg 1.32 mg 0.002 mg 0.003 mg 2.4 mg 5.4 mg 2,400 mg
Vitamin B6 (Pyridoxin) 11.9 mg 48 mg 0 mg 0.064 mg 0.21 mg 210 mg 180,000 mg
Vitamin B9 (Folic acid) 3,020 µg 8,990 µg 0.026 µg 4 µg 30 µg 30,000 µg 30,000,000 µg
Vitamin B12 (cobalamin) 0.585 µg 0.433 µg 0.083 µg 0.2 µg 0.5 µg 1.4 µg 590,000 µg
Pantothenic acid 0.988 mg 0.948 mg 0.001 mg 0.001 mg 0.9 mg 900 mg 900 mg
Potassium 195 mg 62.6 mg 0 mg 133 mg 191 mg 358 mg 910 mg
Calcium 123 mg 30 mg 0 mg 95.2 mg 120 mg 180 mg 111,000 mg
Phosphorus 113 mg 39.1 mg 0 mg 60 mg 110 mg 280 mg 48,000 mg
Iron 0.268 mg 0.313 mg 0 mg 0 mg 0.15 mg 1.08 mg 1.9 mg
Iodine 14.9 µg 4.51 µg 0.019 µg 5 µg 15.5 µg 21 µg 60 µg
Cocoa (minimum) 1.51 % 0.56 % 0.8 % 1 % 1.4 % 3 % 8.3 %

Products from the Chocolate milks category

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