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Chocolate milks - Page 14

Nutrition facts

Average nutrition facts for the 1114 products of the Chocolate milks category for which nutrition facts are known (out of 1177 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 308 kj
(73 kcal)
57 kj
(14 kcal)
0 kj
(0 kcal)
227 kj
(54 kcal)
300 kj
(71 kcal)
402 kj
(97 kcal)
3,480 kj
(833 kcal)
Energy from fat 95 kj
(23 kcal)
42 kj
(10 kcal)
35.6 kj
(9 kcal)
43.8 kj
(10 kcal)
87.1 kj
(21 kcal)
188 kj
(45 kcal)
274 kj
(65 kcal)
Fat 1.85 g 0.947 g 0 g 0.8 g 1.6 g 3.7 g 73 g
Saturated fat 1.15 g 0.612 g 0 g 0.5 g 1 g 2.4 g 31 g
Trans fat 0.004 g 0.012 g 0 g 0 g 0 g 0.042 g 0.16 g
Cholesterol 7.2 mg 3.36 mg 0 mg 4 mg 6 mg 15 mg 25 mg
Carbohydrates 10.6 g 1.99 g 0.971 g 7.31 g 10.8 g 13.3 g 90 g
Sugars 9.93 g 1.98 g 0 g 6 g 10 g 12.5 g 84.1 g
Added sugars 4.52 g 2.44 g 0 g 2.5 g 4.35 g 10.8 g 12 g
Lactose 0.653 g 1.32 g 0 g 0 g 0.01 g 4.7 g 4.8 g
Fiber 0.321 g 0.296 g 0 g 0 g 0.4 g 0.833 g 25 g
Proteins 3.45 g 0.64 g 0 g 2.6 g 3.39 g 4.33 g 22.2 g
Salt 0.154 g 0.046 g 0 g 0.1 g 0.14 g 0.24 g 220 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 67 µg 29 µg 0 µg 24.9 µg 62.4 µg 120 µg 338 µg
Vitamin D 1.96 µg 2.59 µg 0 µg 0.7 µg 1.05 µg 10 µg 1,500 µg
Vitamin E 1.81 mg 0.684 mg 0.515 mg 0.65 mg 1.8 mg 3 mg 3 mg
Vitamin C (ascorbic acid) 0.667 mg 0.846 mg 0 mg 0 mg 0.5 mg 2.5 mg 153 mg
Vitamin B1 (Thiamin) 43.2 mg 206 mg 0 mg 0.019 mg 0.17 mg 95.5 mg 17,500 mg
Vitamin B2 (Riboflavin) 0.195 mg 0.079 mg 0 mg 0.12 mg 0.16 mg 0.37 mg 185 mg
Vitamin B3/PP (Niacin) 2.46 mg 1.32 mg 0 mg 0.003 mg 2.4 mg 5.4 mg 17.4 mg
Vitamin B6 (Pyridoxin) 0.249 mg 0.119 mg 0 mg 0.139 mg 0.21 mg 0.5 mg 1.74 mg
Vitamin B9 (Folic acid) 22.5 µg 10.2 µg 0.026 µg 8 µg 30 µg 30.3 µg 30,000 µg
Vitamin B12 (cobalamin) 0.529 µg 0.371 µg 0.158 µg 0.19 µg 0.5 µg 1.25 µg 500 µg
Vitamin B5 (Pantothenic acid) 1.16 mg 1.08 mg 0.001 mg 0.36 mg 0.9 mg 3.5 mg 3.52 mg
Potassium 188 mg 36.9 mg 2.01 mg 133 mg 189 mg 249 mg 3,330 mg
Calcium 123 mg 27.1 mg 0 mg 95.1 mg 120 mg 180 mg 100,000 mg
Phosphorus 105 mg 22.1 mg 0.101 mg 70 mg 106 mg 139 mg 500 mg
Iron 0.263 mg 0.258 mg 0 mg 0 mg 0.212 mg 0.9 mg 11.7 mg
Iodine 16.1 µg 1.73 µg 0.022 µg 15 µg 15.6 µg 19.1 µg 31 µg
Cocoa (minimum) 2.05 % 1.89 % 0.8 % 1 % 1.7 % 8.3 % 15.4 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.3% 4.4 g 14.3% 4.4 g 1 g
    Plastic 28.6% 7 g 100% 2.2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 57.1% 2 g 57.1% 2 g 1 g
    Total - - - - 4 g