Chocolate milks
Belongs to:
Flavoured milks, Dairy drinks, Dairies, Beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 1207 products of the Chocolate milks category for which nutrition facts are known (out of 1269 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
306 kj (73 kcal) |
56 kj (14 kcal) |
0 kj (0 kcal) |
226 kj (54 kcal) |
297 kj (71 kcal) |
401 kj (95 kcal) |
3,480 kj (833 kcal) |
Energy from fat |
86 kj (21 kcal) |
39 kj (9 kcal) |
35.6 kj (9 kcal) |
40.3 kj (10 kcal) |
84 kj (20 kcal) |
188 kj (45 kcal) |
274 kj (65 kcal) |
Fat | 1.84 g | 0.926 g | 0 g | 0.8 g | 1.6 g | 3.7 g | 73 g |
Saturated fat | 1.14 g | 0.599 g | 0 g | 0.5 g | 1 g | 2.34 g | 31 g |
Trans fat | 0.005 g | 0.014 g | 0 g | 0 g | 0 g | 0.042 g | 0.16 g |
Cholesterol | 7.14 mg | 3.2 mg | 0 mg | 4 mg | 6 mg | 14.6 mg | 21.7 mg |
Carbohydrates | 10.5 g | 1.99 g | 0.971 g | 7 g | 10.8 g | 13.2 g | 90 g |
Sugars | 9.86 g | 2 g | 0 g | 5.8 g | 10 g | 12.5 g | 84.1 g |
Added sugars | 5.26 g | 1.78 g | 0 g | 2.87 g | 5.22 g | 7.92 g | 12 g |
Lactose | 0.699 g | 1.35 g | 0 g | 0 g | 0.01 g | 4.7 g | 4.8 g |
Fiber | 0.336 g | 0.309 g | 0 g | 0 g | 0.4 g | 0.9 g | 12 g |
Proteins | 3.47 g | 0.678 g | 0 g | 2.6 g | 3.39 g | 4.59 g | 22.2 g |
Salt | 0.153 g | 0.046 g | 0 g | 0.1 g | 0.14 g | 0.24 g | 910 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 63.3 µg | 27.7 µg | 0 µg | 24.9 µg | 62.4 µg | 120 µg | 338 µg |
Vitamin D | 1.58 µg | 1.89 µg | 0 µg | 0.56 µg | 1.05 µg | 4.24 µg | 1,500 µg |
Vitamin E | 1.75 mg | 0.628 mg | 0.36 mg | 0.515 mg | 1.8 mg | 3 mg | 5 mg |
Vitamin C (ascorbic acid) | 0.863 mg | 1.26 mg | 0 mg | 0 mg | 0.5 mg | 4 mg | 153 mg |
Vitamin B1 (Thiamin) | 0.178 mg | 0.125 mg | 0 mg | 0.019 mg | 0.17 mg | 0.52 mg | 17,500 mg |
Vitamin B2 (Riboflavin) | 0.193 mg | 0.075 mg | 0 mg | 0.125 mg | 0.17 mg | 0.35 mg | 185 mg |
Vitamin B3/PP (Niacin) | 2.36 mg | 1.33 mg | 0 mg | 0.003 mg | 2.4 mg | 5.4 mg | 17.4 mg |
Vitamin B6 (Pyridoxin) | 0.234 mg | 0.123 mg | 0 mg | 0.1 mg | 0.21 mg | 0.5 mg | 1.74 mg |
Vitamin B9 (Folic acid) | 20 µg | 11.1 µg | 0.026 µg | 6 µg | 30 µg | 30.3 µg | 30,000 µg |
Vitamin B12 (cobalamin) | 0.482 µg | 0.248 µg | 0.158 µg | 0.19 µg | 0.5 µg | 0.96 µg | 500 µg |
Vitamin B5 (Pantothenic acid) | 1.22 mg | 1.06 mg | 0.001 mg | 0.36 mg | 0.9 mg | 3.5 mg | 3.52 mg |
Potassium | 184 mg | 33.4 mg | 0.833 mg | 120 mg | 183 mg | 242 mg | 3,330 mg |
Calcium | 123 mg | 25.3 mg | 0 mg | 95.2 mg | 120 mg | 176 mg | 100,000 mg |
Phosphorus | 103 mg | 21.4 mg | 0.101 mg | 60 mg | 104 mg | 139 mg | 435 mg |
Iron | 0.282 mg | 0.28 mg | 0 mg | 0 mg | 0.254 mg | 0.833 mg | 11.7 mg |
Zinc | 0.965 mg | 0.462 mg | 0.389 mg | 0.6 mg | 0.9 mg | 1.8 mg | 1.9 mg |
Iodine | 15.8 µg | 2.69 µg | 0.022 µg | 15 µg | 15.6 µg | 19.1 µg | 31 µg |
Cocoa (minimum) | 2.05 % | 1.89 % | 0.8 % | 1 % | 1.7 % | 8.3 % | 15.4 % |
1,267 products