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Chocolate sandwich cookies

Nutrition facts

Average nutrition facts for the 375 products of the Chocolate sandwich cookies category for which nutrition facts are known (out of 392 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,000 kj
(480 kcal)
89 kj
(18 kcal)
2.07 kj
(0 kcal)
1,850 kj
(449 kcal)
2,020 kj
(480 kcal)
2,100 kj
(505 kcal)
6,350 kj
(1520 kcal)
Fat 20.6 g 2.39 g 2.1 g 17 g 20.6 g 25 g 35.2 g
Saturated fat 9.04 g 2.95 g 0 g 5.2 g 9 g 14 g 25.7 g
Monounsaturated fat 7.37 g 1.56 g 0 g 5.4 g 8.3 g 9.9 g 12 g
Polyunsaturated fat 2.53 g 1.14 g 0 g 0.8 g 2.78 g 4.6 g 5.2 g
Trans fat 0.047 g 0.11 g 0 g 0 g 0 g 0.35 g 0.9 g
Cholesterol 2.85 mg 7.63 mg 0 mg 0 mg 0 mg 29 mg 550 mg
Carbohydrates 67.9 g 3.69 g 5.5 g 62 g 68.2 g 72.4 g 77.5 g
Sugars 35.9 g 6.09 g 0.11 g 24.3 g 37 g 44.4 g 73.3 g
Added sugars 38.9 g 9.61 g 7.1 g 34 g 42.6 g 45.2 g 47.2 g
Fiber 2.77 g 1.28 g 0 g 0.882 g 2.7 g 4.35 g 27 g
Proteins 4.94 g 0.89 g 0.6 g 3.45 g 5 g 6.5 g 37 g
Salt 0.786 g 0.204 g 0.092 g 0.467 g 0.8 g 1.1 g 6.72 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin D 0.076 µg 0.276 µg 0 µg 0 µg 0 µg 1.07 µg 6.4 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 146 mg 75.1 mg 0 mg 44 mg 147 mg 321 mg 955 mg
Calcium 27.7 mg 26.2 mg 0 mg 0 mg 30 mg 91.7 mg 250 mg
Iron 3.52 mg 1.32 mg 0 mg 1.08 mg 3.87 mg 5.17 mg 10 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 13.5 g 66.7% 13.5 g 9 g
    Plastic 33.3% 1 g 66.7% 1.3 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g