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Chocolate sandwich cookies - Page 8

Nutrition facts

Average nutrition facts for the 370 products of the Chocolate sandwich cookies category for which nutrition facts are known (out of 387 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,010 kj
(480 kcal)
80 kj
(18 kcal)
215 kj
(52 kcal)
1,860 kj
(449 kcal)
2,020 kj
(480 kcal)
2,100 kj
(503 kcal)
6,350 kj
(1520 kcal)
Fat 20.6 g 2.37 g 2.1 g 17 g 20.6 g 24.1 g 35.2 g
Saturated fat 9.03 g 2.94 g 0 g 5.2 g 9 g 14.1 g 25.7 g
Monounsaturated fat 7.56 g 1.5 g 5 g 5.5 g 8.33 g 9.9 g 12 g
Polyunsaturated fat 2.66 g 1.09 g 0.8 g 1.1 g 2.78 g 4.6 g 5.2 g
Trans fat 0.047 g 0.11 g 0 g 0 g 0 g 0.35 g 0.9 g
Cholesterol 2.85 mg 7.63 mg 0 mg 0 mg 0 mg 29 mg 550 mg
Carbohydrates 68 g 3.64 g 5.5 g 62 g 68.2 g 72.4 g 77.5 g
Sugars 35.9 g 6.09 g 0.11 g 24.3 g 37 g 44 g 73.3 g
Added sugars 38.7 g 9.95 g 7.1 g 34 g 44.8 g 45.2 g 47.2 g
Fiber 2.78 g 1.28 g 0 g 0.9 g 2.7 g 4.35 g 27 g
Proteins 4.92 g 0.863 g 0.6 g 3.45 g 5 g 6.5 g 37 g
Salt 0.795 g 0.203 g 0.092 g 0.49 g 0.804 g 1.1 g 36 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin D 0.097 µg 0.308 µg 0 µg 0 µg 0 µg 1.07 µg 6.4 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 154 mg 69.3 mg 0 mg 70 mg 147 mg 321 mg 955 mg
Calcium 29.2 mg 26.3 mg 0 mg 0 mg 31 mg 91.7 mg 250 mg
Iron 3.62 mg 1.32 mg 0 mg 1.44 mg 4.12 mg 5.18 mg 10 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 13.5 g 66.7% 13.5 g 9 g
    Plastic 33.3% 1 g 66.7% 1.3 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

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