Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Chocolate stuffed wafers

Nutrition facts

Average nutrition facts for the 320 products of the Chocolate stuffed wafers category for which nutrition facts are known (out of 333 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,150 kj
(513 kcal)
89 kj
(22 kcal)
3.33 kj
(0 kcal)
1,990 kj
(475 kcal)
2,160 kj
(515 kcal)
2,290 kj
(546 kcal)
2,430 kj
(579 kcal)
Fat 27 g 3.37 g 1.5 g 21.6 g 27 g 32.5 g 39 g
Saturated fat 17.2 g 4.63 g 0 g 9.6 g 17 g 24.1 g 29 g
Monounsaturated fat 5.74 g 2.11 g 2.2 g 2.2 g 6.33 g 10 g 10 g
Polyunsaturated fat 4.84 g 3.35 g 1 g 1 g 7.9 g 13 g 13 g
Trans fat 0.015 g 0.052 g 0 g 0 g 0 g 0.2 g 0.862 g
Cholesterol 0.838 mg 2.15 mg 0 mg 0 mg 0 mg 8.33 mg 16 mg
Carbohydrates 60 g 4.74 g 6 g 52 g 61 g 67.2 g 90 g
Sugars 33.9 g 7.63 g 0 g 22 g 34.9 g 46 g 55.7 g
Fiber 3.08 g 1.39 g 0 g 0.333 g 3.33 g 5.1 g 22.7 g
Proteins 6.04 g 1.24 g 0 g 4 g 6 g 8.1 g 36.5 g
Salt 0.27 g 0.102 g 0 g 0.13 g 0.25 g 0.45 g 3.25 g
Calcium 85 mg 121 mg 0 mg 0 mg 42.5 mg 431 mg 431 mg
Iron 2.67 mg 1.58 mg 0 mg 0.22 mg 3.33 mg 5.14 mg 32 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 15.8 g 40% 15.8 g 6 g
    Plastic 50% 1.6 g 100% 2.6 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 10% 16.9 g 10% 16.9 g 2 g
    Total - - - - 11 g