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Christmas foods and drinks - Page 36

Nutrition facts

Average nutrition facts for the 5184 products of the Christmas foods and drinks category for which nutrition facts are known (out of 5507 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,940 kj
(463 kcal)
454 kj
(109 kcal)
0 kj
(0 kcal)
879 kj
(210 kcal)
2,100 kj
(502 kcal)
2,380 kj
(568 kcal)
10,000 kj
(493000 kcal)
Fat 25.7 g 10 g 0 g 7.2 g 28 g 38.1 g 100 g
Saturated fat 9.06 g 6.55 g 0 g 1.7 g 7.3 g 20 g 72 g
Monounsaturated fat 9.93 g 6.16 g 0.1 g 3.3 g 6.8 g 21 g 28 g
Polyunsaturated fat 3.28 g 1.94 g 0.1 g 1 g 2.7 g 7.1 g 24 g
Trans fat 0.175 g 0.231 g 0 g 0 g 0 g 0.6 g 3.19 g
Cholesterol 21.7 mg 40.7 mg 0 mg 0 mg 13 mg 86 mg 22,000 mg
Carbohydrates 47.3 g 10.8 g 0 g 29 g 49 g 63 g 129 g
Sugars 37.8 g 12.5 g 0 g 18.5 g 38 g 56 g 517 g
Polyols (sugar alcohols) 32.8 g 9.94 g 2.6 g 17 g 34 g 45 g 48 g
Fiber 2.96 g 2.16 g 0 g 0 g 2.5 g 7 g 80 g
Proteins 7.81 g 3.92 g 0 g 2.4 g 6.9 g 15 g 68 g
Salt 0.152 g 0.138 g 0 g 0 g 0.1 g 0.41 g 171 g
Alcohol 0.269 % vol 1.07 % vol 0 % vol 0 % vol 0 % vol 2.5 % vol 7.5 % vol
Vitamin A 28.9 µg 72.7 µg 0 µg 0 µg 0 µg 300 µg 486 µg
Vitamin C (ascorbic acid) 1.73 mg 5.49 mg 0 mg 0 mg 0 mg 24 mg 24 mg
Calcium 99.7 mg 64.9 mg 0 mg 0 mg 100 mg 240 mg 745,000 mg
Iron 1.95 mg 1.79 mg 0 mg 0 mg 1.38 mg 6 mg 9.73 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 22.9 % 25.2 % 0 % 0 % 0 % 60 % 70 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 29.3 % 12.2 % 10 % 15 % 27 % 53 % 60 %
Cocoa (minimum) 31 % 7.75 % 0 % 23 % 30 % 52 % 72 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 81.8% 14.7 g 90.9% 13.6 g 12 g
    Plastic 18.2% 4.8 g 90.9% 6.6 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 18 g