Christmas sweets

Nutrition facts

Average nutrition facts for the 2745 products of the Christmas sweets category for which nutrition facts are known (out of 2875 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,120 kj
(509 kcal)
219 kj
(53 kcal)
0 kj
(0 kcal)
1,670 kj
(400 kcal)
2,160 kj
(518 kcal)
2,390 kj
(573 kcal)
4,690 kj
(2260 kcal)
Fat 29.7 g 7.5 g 0 g 15 g 31 g 39 g 100 g
Saturated fat 7.62 g 6.08 g 0 g 1.9 g 4 g 19 g 72 g
Monounsaturated fat 11 g 6.91 g 0.1 g 2.6 g 12.4 g 23.1 g 28 g
Polyunsaturated fat 3.53 g 2.16 g 0.1 g 0.9 g 3.4 g 7.4 g 24 g
Trans fat 0.152 g 0.199 g 0 g 0 g 0 g 0.545 g 3.19 g
Cholesterol 394 mg 2,000 mg 0 mg 0 mg 7.5 mg 193 mg 22,000 mg
Carbohydrates 47.9 g 8.68 g 0 g 35 g 48 g 63 g 100 g
Sugars 38.2 g 11.7 g 0 g 16 g 39 g 53.2 g 164 g
Polyols 31.4 g 6.99 g 17 g 17 g 34 g 44 g 44 g
Fiber 3.95 g 2.28 g 0 g 0.5 g 3.8 g 8 g 68 g
Proteins 10.1 g 3.85 g 0 g 4.61 g 10 g 16 g 39 g
Salt 0.112 g 0.124 g 0 g 0 g 0.062 g 0.376 g 171 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.6 % vol
Calcium 6,460 mg 26,100 mg 0.24 mg 12 mg 106 mg 114,000 mg 745,000 mg
Iron 148 mg 530 mg 0 mg 0.004 mg 1.8 mg 2,060 mg 30,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 22.2 % 24.6 % 0 % 0 % 0 % 60 % 70 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 37.5 % 12.7 % 16.5 % 21 % 34 % 55 % 100 %
Cocoa (minimum) 39.1 % 15.9 % 13 % 21 % 37 % 70 % 72 %

Products from the Christmas sweets category

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