Christmas sweets
Belongs to:
Christmas foods and drinks, Festive foods, Confectioneries, Sweet snacks, Snacks
Contains:
Nutrition facts
Average nutrition facts for the 3225 products of the Christmas sweets category for which nutrition facts are known (out of 3390 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,110 kj (505 kcal) |
230 kj (55 kcal) |
0 kj (0 kcal) |
1,650 kj (393 kcal) |
2,150 kj (515 kcal) |
2,390 kj (573 kcal) |
4,690 kj (493000 kcal) |
Fat | 29.1 g | 7.88 g | 0 g | 14 g | 30 g | 39.5 g | 100 g |
Saturated fat | 7.63 g | 5.97 g | 0 g | 1.8 g | 4.15 g | 19 g | 72 g |
Monounsaturated fat | 9.34 g | 5.96 g | 0.1 g | 3 g | 6.6 g | 19.4 g | 28 g |
Polyunsaturated fat | 3.23 g | 2 g | 0.1 g | 1 g | 2.65 g | 7.1 g | 24 g |
Trans fat | 0.185 g | 0.233 g | 0 g | 0 g | 0 g | 0.6 g | 3.19 g |
Cholesterol | 15.9 mg | 26.9 mg | 0 mg | 0 mg | 12.5 mg | 33 mg | 22,000 mg |
Carbohydrates | 48.6 g | 8.92 g | 0 g | 35 g | 49 g | 64 g | 129 g |
Sugars | 38.4 g | 11.5 g | 0 g | 17 g | 39 g | 53.8 g | 517 g |
Added sugars | 30.3 g | 12.5 g | 6 g | 6 g | 35 g | 42.9 g | 42.9 g |
Polyols (sugar alcohols) | 32.4 g | 10.1 g | 2.6 g | 17 g | 34 g | 45 g | 48 g |
Fiber | 3.89 g | 2.29 g | 0 g | 0.5 g | 3.7 g | 8 g | 80 g |
Proteins | 9.84 g | 3.84 g | 0 g | 4.49 g | 9.3 g | 16 g | 39 g |
Salt | 0.122 g | 0.134 g | 0 g | 0 g | 0.08 g | 0.4 g | 171 g |
Alcohol | 0.015 % vol | 0.065 % vol | 0 % vol | 0 % vol | 0 % vol | 0.3 % vol | 2.5 % vol |
Calcium | 112 mg | 70.5 mg | 0 mg | 12 mg | 106 mg | 290 mg | 745,000 mg |
Iron | 1.74 mg | 1.51 mg | 0 mg | 0.2 mg | 1.8 mg | 6.13 mg | 42.9 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 22.3 % | 25.1 % | 0 % | 0 % | 0 % | 60 % | 70 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 37.4 % | 11.6 % | 16.5 % | 26 % | 34 % | 53 % | 55 % |
Cocoa (minimum) | 37.7 % | 15.7 % | 8 % | 20 % | 35 % | 70 % | 72 % |
3,390 products