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Clam

Belongs to:

Mollusc, Seafood

Nutrition facts

Average nutrition facts for the 47 products of the Clam category for which nutrition facts are known (out of 48 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 412 kj
(99 kcal)
214 kj
(52 kcal)
159 kj
(38 kcal)
226 kj
(54 kcal)
355 kj
(84 kcal)
1,000 kj
(240 kcal)
1,200 kj
(286 kcal)
Fat 2.89 g 3.37 g 0.3 g 0.5 g 1.57 g 12.1 g 15 g
Saturated fat 0.824 g 1.05 g 0 g 0.1 g 0.4 g 4.23 g 7.5 g
Carbohydrates 3.3 g 2.89 g 0 g 0.5 g 3 g 10 g 25 g
Sugars 1.08 g 2.16 g 0 g 0 g 0 g 4 g 18.6 g
Fiber 1.17 g 1.72 g 0 g 0 g 0 g 4.44 g 5 g
Proteins 12.7 g 3.34 g 3 g 7.5 g 12 g 18 g 24 g
Salt 1.11 g 0.674 g 0 g 0.33 g 1.02 g 2.62 g 9 g