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Classic hummus

Nutrition facts

Average nutrition facts for the 295 products of the Classic hummus category for which nutrition facts are known (out of 301 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,120 kj
(269 kcal)
194 kj
(47 kcal)
0 kj
(0 kcal)
785 kj
(188 kcal)
1,120 kj
(272 kcal)
1,420 kj
(340 kcal)
1,930 kj
(462 kcal)
Fat 20.8 g 5.29 g 3.57 g 12 g 21 g 29 g 43 g
Saturated fat 2.43 g 0.701 g 0 g 1.4 g 2.5 g 3.57 g 20 g
Monounsaturated fat 8.41 g 2.26 g 2.4 g 2.4 g 8.7 g 12.5 g 12.5 g
Polyunsaturated fat 10.5 g 3.56 g 3.2 g 6.6 g 12.6 g 14.4 g 14.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.5 mg
Carbohydrates 11.3 g 2.94 g 0.5 g 7.5 g 10.9 g 16.7 g 37 g
Sugars 1.02 g 1.01 g 0 g 0 g 0.6 g 3.4 g 8.8 g
Fiber 5.12 g 1.5 g 0 g 3.12 g 5 g 8 g 12 g
Proteins 6.82 g 0.758 g 2.6 g 5.5 g 6.8 g 8 g 13.3 g
Salt 1.04 g 0.189 g 0.283 g 0.7 g 1.05 g 1.34 g 2 g
Calcium 43.6 mg 27.2 mg 0 mg 0 mg 67 mg 71 mg 62,500 mg
Iron 4.41 mg 8.71 mg 1.2 mg 1.29 mg 2.5 mg 38 mg 1,120 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 12.5% 2.7 g 37.5% 2.9 g 1 g
    Plastic 75% 7.8 g 75% 7.8 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 12.5% 6.1 g 37.5% 2.2 g 1 g
    Total - - - - 8 g