Cocoa and chocolate powders

Category: Cocoa and chocolate powders

Contains:

Nutrition facts

Average nutrition facts for the 1086 products of the Cocoa and chocolate powders category for which nutrition facts are known (out of 1192 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,540 kj 203 kj 68 kj 1,290 kj 1,600 kj 1,690 kj 2,380 kj
Energy (kcal) 347 kcal 85 kcal 0 kcal 86 kcal 376 kcal 410 kcal 2660 kcal
Energy 1,470 kj
(347 kcal)
338 kj
(85 kcal)
0 kj
(0 kcal)
402 kj
(86 kcal)
1,580 kj
(376 kcal)
1,710 kj
(410 kcal)
11,100 kj
(2660 kcal)
Fat 7.1 g 6.02 g 0 g 1.8 g 3.9 g 21 g 100 g
- Saturated fat 4.12 g 3.71 g 0 g 1 g 2.25 g 13 g 35 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.79 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 54.3 g 27.6 g 0 g 10 g 69 g 81.4 g 590 g
- Sugars 43.3 g 30.7 g 0 g 0.5 g 59 g 78 g 580 g
Fibers 11 g 9.42 g 0 g 0.7 g 6.9 g 31 g 50 g
Proteins 9.53 g 6.35 g 0 g 3.6 g 6.8 g 22.3 g 61 g
Salt 0.172 g 0.211 g 0 g 0 g 0.1 g 0.6 g 133 g
Sodium 0.069 g 0.084 g 0 g 0 g 0.04 g 0.24 g 53.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 218 µg 393 µg 0 µg 0 µg 0 µg 1,360 µg 2,140 µg
Vitamin D 8.49 µg 4.38 µg 0 µg 0.71 µg 11 µg 12.5 µg 18.1 µg
Vitamin E 9.62 mg 2.35 mg 0.22 mg 6 mg 9.9 mg 13 mg 13 mg
Vitamin C (ascorbic acid) 53 mg 33.4 mg 0 mg 0 mg 60 mg 100 mg 34,000 mg
Vitamin B1 (Thiamin) 0.792 mg 0.387 mg 0.09 mg 0.5 mg 0.73 mg 1.35 mg 100,000 mg
Vitamin B2 (Riboflavin) 0.922 mg 0.465 mg 0 mg 0.12 mg 0.7 mg 1.9 mg 1,000 mg
Vitamin B3 / Vitamin PP (Niacin) 15.5 mg 4.48 mg 1.1 mg 8 mg 16 mg 24.5 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.29 mg 0.934 mg 0.7 mg 0.8 mg 1.1 mg 2.45 mg 4,170 mg
Vitamin B9 (Folic acid) 153 µg 50.5 µg 0 µg 80 µg 150 µg 211 µg 300 µg
Vitamin B12 (cobalamin) 1.68 µg 0.947 µg 0 µg 0 µg 2.1 µg 2.5 µg 2.5 µg
Biotin 66.4 µg 87.6 µg 12.5 µg 25 µg 40 µg 327 µg 379 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.95 mg 1.82 mg 0.3 mg 1 mg 2.3 mg 6 mg 17.1 mg
Potassium 926 mg 634 mg 1.45 mg 207 mg 850 mg 3,350 mg 4,000 mg
Calcium 143 mg 139 mg 0 mg 0 mg 120 mg 350 mg 2,000 mg
Phosphorus 268 mg 179 mg 0 mg 120 mg 221 mg 723 mg 1,250 mg
Iron 12.2 mg 7.76 mg 0 mg 1.14 mg 13.2 mg 28 mg 4,000 mg
Magnesium 229 mg 126 mg 28.2 mg 109 mg 184 mg 500 mg 680 mg
Zinc 6.82 mg 2.25 mg 0.625 mg 0.95 mg 7.6 mg 9.3 mg 17 mg
Copper 2 mg 1.15 mg 0.083 mg 0.083 mg 2.14 mg 4.1 mg 4.1 mg
Cocoa (minimum) 39.2 % 28 % 2 % 15 % 32 % 100 % 100 %
Nutrition score - France 10.3 10.3 10.3 10.3 10.3 10.3 10.3
Nutri-Score D D D D D D

Products from the Cocoa and chocolate powders category