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Cocoa and chocolate powders

Category : Cocoa and chocolate powders

Belongs to:

Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 2156 products of the Cocoa and chocolate powders category for which nutrition facts are known (out of 2348 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(340 kcal) 		396 kj
(96 kcal) 		0 kj
(0 kcal) 		329 kj
(78 kcal) 		1,580 kj
(376 kcal) 		1,730 kj
(414 kcal) 		11,200 kj
(2670 kcal)
Fat 7.37 g 6.17 g 0 g 1.7 g 4.4 g 21 g 374 g
Saturated fat 4.19 g 3.87 g 0 g 0.7 g 2.2 g 13 g 44.4 g
Monounsaturated fat 0.946 g 0.837 g 0 g 0 g 0.9 g 3.1 g 4 g
Polyunsaturated fat 0.165 g 0.24 g 0 g 0 g 0.1 g 1.5 g 4.2 g
Trans fat 0.009 g 0.04 g 0 g 0 g 0 g 0.1 g 3.4 g
Cholesterol 0.033 mg 0.163 mg 0 mg 0 mg 0 mg 0.1 mg 20 mg
Carbohydrates 50.6 g 28.2 g 0 g 9.8 g 62 g 81.2 g 356 g
Sugars 37.6 g 31.1 g 0 g 0.3 g 43.2 g 77.6 g 98 g
Added sugars 49 g 34.8 g 0 g 0 g 76.9 g 87 g 87 g
Fiber 11.8 g 10.5 g 0 g 0.5 g 7.69 g 32 g 77 g
Proteins 10 g 6.84 g 0 g 3.5 g 6.8 g 23 g 178 g
Salt 0.186 g 0.229 g 0 g 0 g 0.1 g 0.65 g 683 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 255 µg 360 µg 0 µg 0 µg 0.01 µg 1,000 µg 79,000,000 µg
Vitamin D 10.3 µg 7.57 µg 0 µg 0.71 µg 11 µg 18.1 µg 12,000,000 µg
Vitamin E 9.21 mg 4.09 mg 0 mg 0.9 mg 9.9 mg 13.3 mg 6,000 mg
Vitamin C (ascorbic acid) 62.8 mg 46.6 mg 0 mg 0 mg 60 mg 150 mg 40,000 mg
Vitamin B1 (Thiamin) 0.835 mg 0.495 mg 0 mg 0.2 mg 0.731 mg 1.8 mg 124,000 mg
Vitamin B2 (Riboflavin) 1.04 mg 0.599 mg 0 mg 0.204 mg 1.1 mg 2.4 mg 153,000 mg
Vitamin B3/PP (Niacin) 14.8 mg 8.09 mg 0 mg 3.3 mg 15 mg 29.1 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.17 mg 0.639 mg 0 mg 0.46 mg 1 mg 2.6 mg 145,000 mg
Vitamin B9 (Folic acid) 163 µg 92 µg 0 µg 33 µg 150 µg 300 µg 19,000,000 µg
Vitamin B12 (cobalamin) 111 µg 715 µg 0 µg 0.236 µg 2.08 µg 20 µg 1,250,000 µg
Biotin 71.3 µg 84.4 µg 12 µg 14 µg 41.5 µg 327 µg 379 µg
Vitamin B5 (Pantothenic acid) 3.78 mg 3.13 mg 0 mg 1 mg 2.61 mg 12 mg 3,000 mg
Potassium 965 mg 653 mg 0 mg 207 mg 800 mg 2,000 mg 5,000 mg
Calcium 169 mg 166 mg 0 mg 0 mg 137 mg 600 mg 161,000 mg
Phosphorus 280 mg 187 mg 0 mg 105 mg 242 mg 734 mg 128,000 mg
Iron 14.3 mg 10.2 mg 0 mg 1.6 mg 13.3 mg 36 mg 60,900 mg
Magnesium 238 mg 149 mg 0 mg 71 mg 195 mg 572 mg 28,800 mg
Zinc 19.4 mg 98.4 mg 0 mg 1 mg 7.6 mg 16.6 mg 7,700 mg
Copper 54.9 mg 211 mg 0.2 mg 0.2 mg 2.14 mg 900 mg 34,000 mg
Manganese 1.65 mg 0.804 mg 0.2 mg 1 mg 1.8 mg 3.4 mg 3.8 mg
Cocoa (minimum) 37.7 % 26.3 % 2 % 16 % 32 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 60% 7.9 g 65% 7.4 g 5 g
    Plastic 35% 4.8 g 60% 3.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 5% 0.4 g 0 g
    Unknown 5% 7.7 g 5% 7.7 g 0 g
    Total - - - - 7 g

Products from the Cocoa and chocolate powders category

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