Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Cocoa and chocolate powders - Page 2

Nutrition facts

Average nutrition facts for the 2490 products of the Cocoa and chocolate powders category for which nutrition facts are known (out of 2762 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(341 kcal)
397 kj
(95 kcal)
0 kj
(0 kcal)
331 kj
(78 kcal)
1,580 kj
(376 kcal)
1,730 kj
(413 kcal)
4,420 kj
(1740 kcal)
Fat 7.36 g 6.15 g 0 g 1.7 g 4.5 g 21 g 85 g
Saturated fat 4.23 g 3.88 g 0 g 0.7 g 2.27 g 13 g 40 g
Monounsaturated fat 1.36 g 1.49 g 0 g 0 g 0.9 g 4 g 17 g
Polyunsaturated fat 0.335 g 0.515 g 0 g 0 g 0.1 g 1.9 g 4.2 g
Trans fat 0.005 g 0.026 g 0 g 0 g 0 g 0.015 g 3.4 g
Cholesterol 0.138 mg 0.653 mg 0 mg 0 mg 0 mg 0.8 mg 21.7 mg
Carbohydrates 50.9 g 28.4 g 0 g 9.6 g 63 g 81.3 g 320 g
Sugars 37.9 g 31 g 0 g 0.3 g 44.1 g 77.6 g 304 g
Added sugars 39.9 g 36.4 g 0 g 0 g 57.1 g 85 g 87 g
Fiber 11.7 g 10.5 g 0 g 0.5 g 7.5 g 32 g 175 g
Proteins 10 g 6.8 g 0 g 3.5 g 6.8 g 23 g 115 g
Salt 0.203 g 0.251 g 0 g 0 g 0.1 g 0.744 g 683 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 343 µg 442 µg 0 µg 0 µg 6.73 µg 1,450 µg 79,000,000 µg
Vitamin D 22.8 µg 136 µg 0 µg 0 µg 11 µg 22.4 µg 12,000,000 µg
Vitamin E 9.29 mg 4.55 mg 0 mg 0.9 mg 9.9 mg 18 mg 6,000 mg
Vitamin K 36.3 µg 26.1 µg 4 µg 16 µg 24 µg 80 µg 2,900,000 µg
Vitamin C (ascorbic acid) 66 mg 46.2 mg 0 mg 0 mg 60 mg 150 mg 150,000 mg
Vitamin B1 (Thiamin) 0.84 mg 0.481 mg 0 mg 0.192 mg 0.78 mg 1.8 mg 124,000 mg
Vitamin B2 (Riboflavin) 1.01 mg 0.585 mg 0 mg 0.204 mg 1.05 mg 2.2 mg 153,000 mg
Vitamin B3/PP (Niacin) 14.1 mg 6.81 mg 0 mg 2.93 mg 14.3 mg 26 mg 15,900 mg
Vitamin B6 (Pyridoxin) 1.21 mg 0.601 mg 0 mg 0.46 mg 1.1 mg 2.4 mg 145,000 mg
Vitamin B9 (Folic acid) 164 µg 77.8 µg 0 µg 39 µg 150 µg 300 µg 19,000,000 µg
Vitamin B12 (cobalamin) 2.49 µg 2.91 µg 0 µg 0.33 µg 2.25 µg 6 µg 1,250,000 µg
Biotin 66.9 µg 86.7 µg 3 µg 12 µg 41.5 µg 327 µg 379 µg
Vitamin B5 (Pantothenic acid) 3.92 mg 2.58 mg 0 mg 0.48 mg 4.5 mg 8.7 mg 3,000 mg
Potassium 1,000 mg 640 mg 0 mg 207 mg 846 mg 2,000 mg 5,710 mg
Calcium 224 mg 215 mg 0 mg 0 mg 156 mg 681 mg 161,000 mg
Phosphorus 294 mg 199 mg 0 mg 103 mg 245 mg 734 mg 128,000 mg
Iron 14.8 mg 9.89 mg 0 mg 2.1 mg 14 mg 36 mg 60,900 mg
Magnesium 237 mg 142 mg 0 mg 71 mg 195 mg 545 mg 28,800 mg
Zinc 7.87 mg 4.7 mg 0 mg 1.05 mg 7.6 mg 16.6 mg 7,700 mg
Copper 2.44 mg 1.29 mg 0.2 mg 0.68 mg 2.14 mg 4.1 mg 34,000 mg
Manganese 1.83 mg 0.912 mg 0.2 mg 1 mg 2 mg 3.8 mg 3.84 mg
Cocoa (minimum) 37.3 % 26.1 % 2 % 15 % 32 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 52.2% 7.9 g 56.5% 7.4 g 4 g
    Plastic 34.8% 4.9 g 60.9% 3.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 4.3% 0.4 g 0 g
    Unknown 13% 40 g 13% 40 g 5 g
    Total - - - - 12 g