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Coconut-based creams for cooking

Nutrition facts

Average nutrition facts for the 80 products of the Coconut-based creams for cooking category for which nutrition facts are known (out of 82 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,110 kj
(260 kcal)
761 kj
(177 kcal)
8 kj
(2 kcal)
406 kj
(97 kcal)
900 kj
(216 kcal)
2,970 kj
(703 kcal)
3,770 kj
(900 kcal)
Fat 26.8 g 17.9 g 6 g 8.8 g 22 g 71 g 100 g
Saturated fat 23.7 g 16.7 g 0 g 7.3 g 19.7 g 66 g 92 g
Carbohydrates 4.37 g 3.24 g 0 g 1.5 g 3.9 g 12 g 39.2 g
Sugars 2.19 g 1.36 g 0 g 0.2 g 2 g 5.3 g 33.5 g
Fiber 1.03 g 2.31 g 0 g 0 g 0.3 g 6.8 g 16 g
Proteins 2.04 g 1.83 g 0 g 0 g 1.35 g 6.9 g 20 g
Salt 0.054 g 0.038 g 0 g 0 g 0.06 g 0.11 g 0.254 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 0.4 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 4.3 g 100% 4.3 g 4 g
    Total - - - - 5 g