Coconut milks

Category: Coconut milks

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Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Beverages, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 572 products of the Coconut milks category for which nutrition facts are known (out of 618 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 646 kj 201 kj 62 kj 171 kj 710 kj 893 kj 983 kj
Energy (kcal) 152 kcal 49 kcal 12 kcal 56 kcal 170 kcal 215 kcal 862 kcal
Energy 632 kj
(152 kcal)
206 kj
(49 kcal)
50 kj
(12 kcal)
222 kj
(56 kcal)
710 kj
(170 kcal)
882 kj
(215 kcal)
3,610 kj
(862 kcal)
Fat 14.9 g 5.29 g 0.2 g 3.33 g 17 g 21 g 71.3 g
- Saturated fat 12.9 g 5.04 g 0 g 2.1 g 15 g 19 g 78 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 2.95 g 1.61 g 0 g 1.25 g 2.5 g 7 g 675 g
- Sugars 1.71 g 0.854 g 0 g 0.4 g 1.7 g 3 g 58.8 g
Fibers 0.213 g 0.335 g 0 g 0 g 0 g 1 g 78 g
Proteins 1.21 g 0.638 g 0 g 0 g 1.3 g 2.1 g 89 g
Salt 0.069 g 0.058 g 0 g 0 g 0.058 g 0.175 g 16,800 g
Sodium 0.028 g 0.023 g 0 g 0 g 0.023 g 0.07 g 6,730 g
Vitamin A 2.71 µg 11.8 µg 0 µg 0 µg 0 µg 24.9 µg 172 µg
Vitamin D 1.64 µg 2.44 µg 0 µg 0.521 µg 0.75 µg 10 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Vitamin B12 (cobalamin) 0.604 µg 0.337 µg 0.38 µg 0.38 µg 0.38 µg 1.25 µg 15 µg
Potassium 102 mg 65.1 mg 17 mg 17 mg 145 mg 217 mg 688 mg
Calcium 13.9 mg 33.5 mg 0 mg 0 mg 0 mg 120 mg 4,880 mg
Iron 0.277 mg 0.283 mg 0 mg 0 mg 0.25 mg 0.9 mg 7 mg
Nutrition score - France 9.33 9.33 9.33 9.33 9.33 9.33 9.33
Nutri-Score C C C C C C

Products from the Coconut milks category