Coconut milks

Category: Coconut milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Beverages, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 681 products of the Coconut milks category for which nutrition facts are known (out of 730 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 645 kj 215 kj 1.64 kj 160 kj 715 kj 893 kj 1,010 kj
Energy (kcal) 151 kcal 52 kcal 0 kcal 47 kcal 170 kcal 217 kcal 208000 kcal
Energy 626 kj
(151 kcal)
216 kj
(52 kcal)
0 kj
(0 kcal)
188 kj
(47 kcal)
709 kj
(170 kcal)
891 kj
(217 kcal)
3,610 kj
(208000 kcal)
Fat 14.8 g 5.52 g 0.2 g 2.7 g 17 g 21 g 67 g
- Saturated fat 12.9 g 5.14 g 0 g 2.08 g 15 g 19 g 78 g
- Monounsaturated fat 0.526 g 0.396 g 0 g 0 g 0.8 g 1.36 g 1.36 g
- Polyunsaturated fat 0.139 g 0.088 g 0 g 0 g 0.1 g 0.8 g 0.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 3.01 g 1.69 g 0 g 1.25 g 2.6 g 7 g 675 g
- Sugars 1.7 g 0.87 g 0 g 0.3 g 1.7 g 3 g 58.8 g
Fibers 0.242 g 0.351 g 0 g 0 g 0 g 1 g 78 g
Proteins 1.18 g 0.63 g 0 g 0 g 1.25 g 2.1 g 89 g
Salt 0.068 g 0.056 g 0 g 0 g 0.058 g 0.15 g 75 g
Sodium 0.027 g 0.022 g 0 g 0 g 0.023 g 0.06 g 30 g
Vitamin A 3.27 µg 13.1 µg 0 µg 0 µg 0 µg 26 µg 172 µg
Vitamin D 1.45 µg 2.2 µg 0 µg 0 µg 0.75 µg 10 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Vitamin B12 (cobalamin) 0.637 µg 0.412 µg 0 µg 0.38 µg 0.38 µg 1.25 µg 15 µg
Potassium 95 mg 71 mg 0 mg 17 mg 125 mg 217 mg 688 mg
Calcium 15.5 mg 35.6 mg 0 mg 0 mg 0 mg 120 mg 4,880 mg
Iron 0.263 mg 0.28 mg 0 mg 0 mg 0.18 mg 0.9 mg 7 mg
Nutrition score - France 9.25 9.25 9.25 9.25 9.25 9.25 9.25
Nutri-Score C C C C C C

Products from the Coconut milks category