Coconut milks

Nutrition facts

Average nutrition facts for the 872 products of the Coconut milks category for which nutrition facts are known (out of 925 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 605 kj
(146 kcal)
231 kj
(56 kcal)
0 kj
(0 kcal)
149 kj
(36 kcal)
706 kj
(169 kcal)
889 kj
(215 kcal)
83,700 kj
(20000 kcal)
Fat 14.2 g 5.95 g 0 g 2.08 g 17 g 21 g 73.3 g
Saturated fat 12.4 g 5.48 g 0 g 1.67 g 15 g 19 g 78 g
Monounsaturated fat 0.53 g 0.406 g 0 g 0.1 g 0.8 g 1.13 g 1.36 g
Polyunsaturated fat 0.135 g 0.084 g 0 g 0.1 g 0.1 g 0.3 g 0.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 3.08 g 1.87 g 0 g 1.25 g 2.6 g 7 g 675 g
Sugars 1.68 g 0.882 g 0 g 0.3 g 1.7 g 3 g 58.8 g
Fiber 0.274 g 0.367 g 0 g 0 g 0 g 1 g 78 g
Proteins 1.14 g 0.625 g 0 g 0 g 1.2 g 2.1 g 89 g
Salt 0.072 g 0.064 g 0 g 0 g 0.06 g 0.17 g 97.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 67 % vol
Vitamin A 4.34 µg 15.6 µg 0 µg 0 µg 0 µg 62.4 µg 380 µg
Vitamin D 33.5 µg 149 µg 0 µg 0 µg 0.75 µg 750 µg 750,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Vitamin B12 (cobalamin) 23.8 µg 89.1 µg 0.38 µg 0.38 µg 0.62 µg 380 µg 380,000 µg
Potassium 94.2 mg 70.3 mg 0 mg 17 mg 125 mg 217 mg 688 mg
Calcium 21.1 mg 41.7 mg 0 mg 0 mg 0 mg 120 mg 120,000 mg
Iron 0.269 mg 0.281 mg 0 mg 0 mg 0.25 mg 0.9 mg 7 mg

Products from the Coconut milks category

Permanent link to these results, shareable by e-mail and on social networks