Coconut oils

Nutrition facts

Average nutrition facts for the 1168 products of the Coconut oils category for which nutrition facts are known (out of 1313 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,550 kj
(849 kcal)
491 kj
(121 kcal)
0 kj
(0 kcal)
3,280 kj
(784 kcal)
3,700 kj
(891 kcal)
3,770 kj
(900 kcal)
11,500 kj
(2750 kcal)
Fat 96.3 g 8.88 g 0 g 91 g 99.9 g 100 g 100 g
Saturated fat 84.4 g 17.8 g 0 g 44 g 89 g 94.4 g 100 g
Monounsaturated fat 5.18 g 1.95 g 0 g 1 g 6 g 7.14 g 49 g
Polyunsaturated fat 0.654 g 1.02 g 0 g 0 g 0 g 3.33 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 0.041 g 0.139 g 0 g 0 g 0 g 0.5 g 100 g
Sugars 0.021 g 0.093 g 0 g 0 g 0 g 0.1 g 100 g
Fiber 0.014 g 0.08 g 0 g 0 g 0 g 0 g 20 g
Proteins 0.031 g 0.105 g 0 g 0 g 0 g 0.2 g 24 g
Salt 0.002 g 0.009 g 0 g 0 g 0 g 0.01 g 83.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 3,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.4 mg
Potassium 92.4 mg 269 mg 0 mg 0 mg 0 mg 940 mg 940 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 188 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.33 mg

Products from the Coconut oils category

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