Coconut oils - Page 3
Belongs to:
Fruit and fruit seed oils, Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1498 products of the Coconut oils category for which nutrition facts are known (out of 1688 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,570 kj (853 kcal) |
405 kj (102 kcal) |
0 kj (0 kcal) |
3,350 kj (800 kcal) |
3,700 kj (889 kcal) |
3,770 kj (900 kcal) |
24,200 kj (5780 kcal) |
Fat | 96.1 g | 9.06 g | 0 g | 90.9 g | 99.9 g | 100 g | 622 g |
Saturated fat | 84.4 g | 17.7 g | 0 g | 46.7 g | 89 g | 94.4 g | 622 g |
Lauric acid | 39.1 g | 16.5 g | 0.045 g | 6.93 g | 48.1 g | 50 g | 54 g |
Monounsaturated fat | 5.02 g | 2.05 g | 0 g | 1 g | 5.3 g | 7.14 g | 49 g |
Polyunsaturated fat | 0.742 g | 1 g | 0 g | 0 g | 0 g | 3.33 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1 mg |
Carbohydrates | 0.038 g | 0.131 g | 0 g | 0 g | 0 g | 0.5 g | 100 g |
Sugars | 0.021 g | 0.094 g | 0 g | 0 g | 0 g | 0.1 g | 100 g |
Fiber | 0.018 g | 0.09 g | 0 g | 0 g | 0 g | 0 g | 20 g |
Proteins | 0.028 g | 0.1 g | 0 g | 0 g | 0 g | 0.2 g | 100 g |
Salt | 0.001 g | 0.006 g | 0 g | 0 g | 0 g | 0.01 g | 10 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 3,000 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.4 mg |
Potassium | 63.5 mg | 227 mg | 0 mg | 0 mg | 0 mg | 940 mg | 940 mg |
Calcium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 188 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.3 mg |
1,694 products