Coconut oils - Page 6
Belongs to:
Fruit and fruit seed oils, Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1463 products of the Coconut oils category for which nutrition facts are known (out of 1639 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,570 kj (854 kcal) |
397 kj (100 kcal) |
0 kj (0 kcal) |
3,350 kj (800 kcal) |
3,700 kj (889 kcal) |
3,770 kj (900 kcal) |
11,500 kj (2750 kcal) |
Fat | 96.2 g | 8.41 g | 0 g | 91 g | 99.9 g | 100 g | 100 g |
Saturated fat | 84.4 g | 17.6 g | 0 g | 46.7 g | 88.9 g | 94.3 g | 100 g |
Lauric acid | 37.6 g | 17 g | 0.045 g | 6.93 g | 48 g | 50 g | 50 g |
Monounsaturated fat | 5.23 g | 1.94 g | 0 g | 1 g | 5.9 g | 7.14 g | 49 g |
Polyunsaturated fat | 0.752 g | 1.05 g | 0 g | 0 g | 0 g | 3.33 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1 mg |
Carbohydrates | 0.038 g | 0.13 g | 0 g | 0 g | 0 g | 0.5 g | 100 g |
Sugars | 0.02 g | 0.091 g | 0 g | 0 g | 0 g | 0.1 g | 100 g |
Fiber | 0.017 g | 0.086 g | 0 g | 0 g | 0 g | 0 g | 20 g |
Proteins | 0.027 g | 0.098 g | 0 g | 0 g | 0 g | 0.2 g | 100 g |
Salt | 0.001 g | 0.005 g | 0 g | 0 g | 0 g | 0.01 g | 10 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 3,000 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.4 mg |
Potassium | 67.7 mg | 234 mg | 0 mg | 0 mg | 0 mg | 940 mg | 940 mg |
Calcium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 188 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.33 mg |
1,640 products