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Coconut waters

Category : Coconut waters

Belongs to:

Plant-based beverages, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 409 products of the Coconut waters category for which nutrition facts are known (out of 448 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 87 kj
(21 kcal) 		25 kj
(6 kcal) 		0 kj
(0 kcal) 		56 kj
(13 kcal) 		84 kj
(20 kcal) 		138 kj
(33 kcal) 		1,230 kj
(293 kcal)
Fat 0.05 g 0.13 g 0 g 0 g 0 g 0.455 g 8 g
Saturated fat 0.017 g 0.049 g 0 g 0 g 0 g 0.1 g 6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Carbohydrates 5.04 g 1.55 g 0 g 3 g 4.7 g 8.6 g 72.4 g
Sugars 4.08 g 1.53 g 0 g 2 g 4 g 7 g 54 g
Fiber 0.073 g 0.161 g 0 g 0 g 0 g 0.5 g 8 g
Proteins 0.076 g 0.155 g 0 g 0 g 0 g 0.5 g 6.1 g
Salt 0.063 g 0.047 g 0 g 0 g 0.052 g 0.13 g 1.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 315 µg
Vitamin C (ascorbic acid) 5.43 mg 7.59 mg 0 mg 0 mg 1 mg 19.2 mg 74.5 mg
Potassium 182 mg 37.2 mg 0.2 mg 108 mg 190 mg 223 mg 5,680 mg
Calcium 14.8 mg 6.74 mg 0 mg 6 mg 16 mg 25 mg 75 mg
Phosphorus 12.8 mg 12.2 mg 0 mg 6 mg 8 mg 58 mg 562 mg
Iron 0.105 mg 0.182 mg 0 mg 0 mg 0 mg 0.55 mg 1.08 mg
Magnesium 10.3 mg 5.52 mg 2 mg 5.53 mg 9 mg 24 mg 50 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Products from the Coconut waters category

search 448 products