Coconut waters

Categories: Coconut waters


Belongs to:

Plant-based beverages, Beverages, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 130 products of the Coconut waters category for which nutrition facts are known (out of 140 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 96 kj
(23 kcal)
59 kj
(14 kcal)
0 kj
(0 kcal)
54 kj
(13 kcal)
84 kj
(20 kcal)
134 kj
(32 kcal)
445 kj
(106 kcal)
Fat 0.07 g0.184 g0 g0 g0 g0.242 g1 g
- Saturated fat 0.049 g0.156 g0 g0 g0 g0.1 g1 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 5.36 g3.22 g0 g3.2 g4.8 g7.5 g25 g
- Sugars 4.09 g2.39 g0 g1.6 g4 g6.67 g17 g
Dietary fiber 0.3 g1.45 g0 g0 g0 g0.4 g12 g
Proteins 0.138 g0.238 g0 g0 g0 g0.5 g1 g
Salt 0.102 g0.299 g0 g0 g0.053 g0.117 g3 g
Sodium 0.04 g0.118 g0 g0 g0.021 g0.046 g1.18 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin C (ascorbic acid) 5.67 mg13.5 mg0 mg0 mg0 mg18 mg70.9 mg
Potassium 299 mg893 mg83 mg119 mg188 mg221 mg7,500 mg
Calcium 20.5 mg29.7 mg0 mg8 mg17 mg24 mg207 mg
Phosphorus 17 mg18.9 mg0 mg4 mg8 mg58 mg60 mg
Iron 0.158 mg0.291 mg0 mg0 mg0 mg0.55 mg1.08 mg
Magnesium 14 mg21.3 mg0 mg3 mg10 mg24 mg133 mg
Nutrition score - France 6.64 6.64 6.64 6.64 6.64 6.64 6.64
Nutri-Score CCCCCC

Products from the Coconut waters category - World