Coconuts

Category: Coconuts

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Nutrition facts

Average nutrition facts for the 376 products of the Coconuts category for which nutrition facts are known (out of 441 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,260 kj (541 kcal)	630 kj (152 kcal)	0 kj (0 kcal)	1,480 kj (354 kcal)	2,650 kj (634 kcal)	2,920 kj (701 kcal)	3,770 kj (900 kcal)
Fat	51.2 g	15.5 g	0 g	32.3 g	61 g	67 g	100 g
Saturated fat	44.2 g	15.7 g	0 g	14.6 g	53.4 g	61.5 g	74 g
Carbohydrates	10.9 g	6.94 g	0 g	5 g	8.1 g	24 g	100 g
Sugars	5.68 g	3.56 g	0 g	0.9 g	6.4 g	9.4 g	100 g
Fiber	11.5 g	5.31 g	0 g	0.2 g	14 g	16.3 g	50 g
Proteins	5.68 g	1.76 g	0 g	3.3 g	6.6 g	7.8 g	21 g
Salt	0.086 g	0.09 g	0 g	0 g	0.08 g	0.23 g	88.9 g
Iron	1.28 mg	1.09 mg	0 mg	0.2 mg	1.2 mg	3.21 mg	7 mg