Coconuts

Category: Coconuts

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Belongs to:

Tropical fruits, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 93 products of the Coconuts category for which nutrition facts are known (out of 124 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,390 kj 670 kj 670 kj 900 kj 2,800 kj 3,040 kj 3,040 kj
Energy (kcal) 507 kcal 171 kcal 16 kcal 253 kcal 543 kcal 708 kcal 735 kcal
Energy 2,130 kj
(507 kcal)
723 kj
(171 kcal)
67 kj
(16 kcal)
1,060 kj
(253 kcal)
2,430 kj
(543 kcal)
2,960 kj
(708 kcal)
3,080 kj
(735 kcal)
Fat 47.7 g 18.6 g 0 g 14 g 59 g 67 g 69.2 g
- Saturated fat 41.3 g 18.7 g 0 g 4.56 g 53 g 61.6 g 65.6 g
Carbohydrates 10.3 g 6.58 g 0 g 5 g 7.6 g 23.7 g 58.3 g
- Sugars 5.5 g 3.38 g 0 g 0.9 g 6.4 g 13 g 34 g
Fibers 12.1 g 4.83 g 0 g 1.2 g 14 g 16.3 g 21 g
Proteins 5.25 g 2.16 g 0 g 1 g 6.3 g 7.8 g 21 g
Salt 0.096 g 0.09 g 0 g 0.01 g 0.08 g 0.25 g 88.9 g
Sodium 0.038 g 0.036 g 0 g 0.004 g 0.032 g 0.1 g 35.6 g
Nutrition score - France 6.32 6.32 6.32 6.32 6.32 6.32 6.32
Nutri-Score C C C C C C

Products from the Coconuts category