Cod fillets

Category: Cod fillets

Belongs to:

Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 125 products of the Cod fillets category for which nutrition facts are known (out of 137 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 364 kj 137 kj 204 kj 260 kj 328 kj 740 kj 933 kj
Energy (kcal) 117 kcal 56 kcal 48 kcal 71 kcal 81 kcal 212 kcal 432 kcal
Energy 465 kj
(117 kcal)
222 kj
(56 kcal)
204 kj
(48 kcal)
289 kj
(71 kcal)
335 kj
(81 kcal)
887 kj
(212 kcal)
1,810 kj
(432 kcal)
Fat 2.7 g 3.46 g 0 g 0.3 g 0.7 g 10.2 g 20 g
- Saturated fat 0.334 g 0.341 g 0 g 0 g 0.2 g 1 g 7.83 g
Carbohydrates 4.68 g 6.94 g 0 g 0 g 0.5 g 17.6 g 19.2 g
- Sugars 0.42 g 0.521 g 0 g 0 g 0.1 g 1.44 g 3 g
Fibers 0.296 g 0.401 g 0 g 0 g 0 g 1.2 g 5 g
Proteins 15.8 g 2.24 g 6 g 12 g 17 g 18.3 g 23.5 g
Salt 0.459 g 0.362 g 0 g 0.17 g 0.3 g 1.2 g 20 g
Sodium 0.184 g 0.145 g 0 g 0.068 g 0.12 g 0.48 g 8 g
Nutrition score - France -2.47 -2.47 -2.47 -2.47 -2.47 -2.47 -2.47
Nutri-Score A A A A A A

Products from the Cod fillets category