Cod fillets

Category: Cod fillets

Belongs to:

Cods, Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 167 products of the Cod fillets category for which nutrition facts are known (out of 182 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 401 kj 182 kj 204 kj 265 kj 328 kj 832 kj 961 kj
Energy (kcal) 117 kcal 56 kcal 48 kcal 71 kcal 80 kcal 213 kcal 769 kcal
Energy 471 kj
(117 kcal)
225 kj
(56 kcal)
204 kj
(48 kcal)
289 kj
(71 kcal)
335 kj
(80 kcal)
887 kj
(213 kcal)
3,220 kj
(769 kcal)
Fat 3 g 3.61 g 0 g 0.3 g 0.7 g 10.7 g 20 g
- Saturated fat 0.391 g 0.39 g 0 g 0 g 0.2 g 1.1 g 7.83 g
Carbohydrates 5.03 g 7.01 g 0 g 0 g 0.5 g 17.2 g 21.3 g
- Sugars 0.426 g 0.499 g 0 g 0 g 0.3 g 1.4 g 3 g
Fibers 0.395 g 0.434 g 0 g 0 g 0.5 g 1.2 g 5 g
Proteins 15.5 g 2.37 g 3.68 g 12 g 17 g 18.1 g 23.5 g
Salt 0.478 g 0.349 g 0 g 0.16 g 0.3 g 1.2 g 19.2 g
Sodium 0.191 g 0.14 g 0 g 0.064 g 0.12 g 0.48 g 7.68 g
Nutrition score - France -2.34 -2.34 -2.34 -2.34 -2.34 -2.34 -2.34
Nutri-Score A A A A A A

Products from the Cod fillets category