Cod livers

Nutrition facts

Average nutrition facts for the 127 products of the Cod livers category for which nutrition facts are known (out of 151 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,930 kj
(464 kcal)
423 kj
(95 kcal)
0 kj
(0 kcal)
1,440 kj
(371 kcal)
1,810 kj
(432 kcal)
2,520 kj
(601 kcal)
3,770 kj
(900 kcal)
Fat 49.3 g 9.86 g 0 g 38 g 44.4 g 64 g 100 g
Saturated fat 8.49 g 1.92 g 0 g 5.4 g 9.3 g 11.8 g 22.6 g
Monounsaturated fat 21.1 g 6.48 g 8.5 g 10.9 g 22.8 g 30 g 33 g
Polyunsaturated fat 13 g 3.88 g 5 g 8.9 g 13 g 21 g 23 g
Omega 3 fat 11,000 mg 2,460 mg 4,000 mg 7,600 mg 11,400 mg 14,000 mg 20,600 mg
Carbohydrates 2.32 g 1.47 g 0 g 0 g 2.3 g 4.9 g 23 g
Sugars 0.16 g 0.22 g 0 g 0 g 0 g 0.5 g 4.9 g
Fiber 0.297 g 0.388 g 0 g 0 g 0 g 1 g 1.4 g
Proteins 6.28 g 1.47 g 0 g 4.6 g 6.9 g 8.3 g 20 g
Salt 0.874 g 0.258 g 0 g 0.52 g 0.8 g 1.3 g 2.5 g
Vitamin A 8,280 µg 3,100 µg 4.4 µg 3,250 µg 10,000 µg 10,000 µg 10,000 µg
Vitamin D 52 µg 15.4 µg 15.2 µg 30.4 µg 56 µg 78 µg 100 µg

Products from the Cod livers category

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