Cod livers

Category: Cod livers

Belongs to:

Fish livers, Cods, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 83 products of the Cod livers category for which nutrition facts are known (out of 96 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,940 kj 355 kj 613 kj 1,600 kj 1,940 kj 2,480 kj 2,560 kj
Energy (kcal) 445 kcal 138 kcal 0 kcal 100 kcal 433 kcal 601 kcal 900 kcal
Energy 1,860 kj
(445 kcal)
552 kj
(138 kcal)
0 kj
(0 kcal)
613 kj
(100 kcal)
1,810 kj
(433 kcal)
2,520 kj
(601 kcal)
3,770 kj
(900 kcal)
Fat 49.3 g 10.2 g 0 g 37 g 47 g 64 g 100 g
- Saturated fat 8.39 g 2.13 g 0 g 5.3 g 9.3 g 12 g 22.6 g
- Monounsaturated fat 19.8 g 5.77 g 8.5 g 10.9 g 21 g 29 g 29 g
- Polyunsaturated fat 12.7 g 3.49 g 5 g 8.9 g 13 g 18 g 23 g
- Omega 3 fatty acids 10.5 g 2.3 g 4 g 7.6 g 10.7 g 14 g 20.6 g
Carbohydrates 2.29 g 1.52 g 0 g 0 g 2.3 g 5.5 g 23 g
- Sugars 0.122 g 0.203 g 0 g 0 g 0 g 0.5 g 1.5 g
Fibers 0.353 g 0.399 g 0 g 0 g 0.5 g 1 g 1.2 g
Proteins 6.05 g 1.66 g 0 g 4.2 g 5.7 g 8 g 20 g
Salt 0.872 g 0.289 g 0 g 0.3 g 0.8 g 1.33 g 2.5 g
Sodium 0.349 g 0.116 g 0 g 0.12 g 0.32 g 0.532 g 1 g
Vitamin A 8,400 µg 3,140 µg 4.4 µg 3,250 µg 10,000 µg 10,000 µg 16,200 µg
Vitamin D 59.7 µg 16.3 µg 30.4 µg 56 µg 56 µg 100 µg 161 µg
Nutrition score - France 16.2 16.2 16.2 16.2 16.2 16.2 16.2
Nutri-Score D D D D D D

Products from the Cod livers category