Cod livers

Category: Cod livers

Belongs to:

Cods, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 78 products of the Cod livers category for which nutrition facts are known (out of 91 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,920 kj 347 kj 613 kj 1,600 kj 1,940 kj 2,480 kj 2,560 kj
Energy (kcal) 446 kcal 139 kcal 0 kcal 100 kcal 434 kcal 601 kcal 900 kcal
Energy 1,860 kj
(446 kcal)
582 kj
(139 kcal)
0 kj
(0 kcal)
613 kj
(100 kcal)
1,820 kj
(434 kcal)
2,520 kj
(601 kcal)
3,770 kj
(900 kcal)
Fat 49.4 g 11.4 g 0 g 37 g 47 g 64 g 100 g
- Saturated fat 8.28 g 2.17 g 0 g 5.3 g 8.5 g 11.2 g 22.6 g
- Monounsaturated fat 19.2 g 5.52 g 8.5 g 10.9 g 21 g 27 g 29 g
- Polyunsaturated fat 12.8 g 3.57 g 5 g 9 g 13 g 18 g 23 g
- Omega 3 fatty acids 10.1 g 2.16 g 4 g 6.3 g 10.7 g 14 g 20.6 g
Carbohydrates 2.25 g 1.41 g 0 g 0 g 2 g 4 g 14 g
- Sugars 0.118 g 0.198 g 0 g 0 g 0 g 0.5 g 1.5 g
Fibers 0.353 g 0.399 g 0 g 0 g 0.5 g 1 g 1.2 g
Proteins 6.05 g 1.72 g 0 g 4.2 g 6.8 g 8 g 20 g
Salt 0.893 g 0.313 g 0 g 0.3 g 0.8 g 1.33 g 2.5 g
Sodium 0.357 g 0.125 g 0 g 0.12 g 0.32 g 0.532 g 1 g
Vitamin A 8,400 µg 3,280 µg 4.4 µg 3,250 µg 10,000 µg 10,000 µg 16,200 µg
Vitamin D 59.7 µg 16.3 µg 30.4 µg 56 µg 56 µg 100 µg 161 µg
Nutrition score - France 16.5 16.5 16.5 16.5 16.5 16.5 16.5
Nutri-Score D D D D D D

Products from the Cod livers category