Cods

Nutrition facts

Average nutrition facts for the 688 products of the Cods category for which nutrition facts are known (out of 836 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 770 kj
(187 kcal)
594 kj
(144 kcal)
0 kj
(0 kcal)
293 kj
(70 kcal)
460 kj
(115 kcal)
1,920 kj
(458 kcal)
3,770 kj
(900 kcal)
Fat 12.3 g 17.4 g 0 g 0.4 g 3.2 g 47 g 100 g
Saturated fat 1.89 g 2.75 g 0 g 0 g 0.5 g 8.5 g 22.6 g
Monounsaturated fat 19.8 g 8.02 g 0.4 g 8.5 g 21 g 30 g 33 g
Polyunsaturated fat 12.3 g 4.76 g 0.3 g 5 g 12.5 g 21 g 23 g
Omega 3 fat 10,700 mg 2,700 mg 252 mg 6,300 mg 11,400 mg 14,000 mg 20,600 mg
Carbohydrates 3.26 g 4.83 g 0 g 0 g 0.8 g 15 g 33.5 g
Sugars 0.345 g 0.407 g 0 g 0 g 0.2 g 1.2 g 6.67 g
Fiber 0.379 g 0.411 g 0 g 0 g 0.5 g 1.2 g 5 g
Proteins 13.5 g 4.5 g 0 g 5.7 g 14 g 18.3 g 100 g
Salt 0.739 g 0.535 g 0 g 0.18 g 0.67 g 1.82 g 25.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 5,260 µg 4,650 µg 0 µg 0 µg 8,500 µg 10,000 µg 10,000 µg
Vitamin D 47.8 µg 20.2 µg 2.4 µg 15.2 µg 56 µg 78 µg 100 µg

Products from the Cods category

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