Cods

Category: Cods

Belongs to:

Lean fishes, Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 816 products of the Cods category for which nutrition facts are known (out of 987 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	753 kj (181 kcal)	598 kj (144 kcal)	0 kj (0 kcal)	285 kj (68 kcal)	418 kj (101 kcal)	1,960 kj (469 kcal)	3,770 kj (900 kcal)
Fat	11.8 g	17.4 g	0 g	0.4 g	2 g	47 g	100 g
Saturated fat	1.77 g	2.69 g	0 g	0 g	0.5 g	8.5 g	50 g
Monounsaturated fat	20.3 g	8.08 g	0.4 g	8.5 g	22.8 g	30 g	33 g
Polyunsaturated fat	12 g	4.55 g	0.3 g	0.3 g	12.5 g	21 g	23 g
Omega 3 fat	10,400 mg	3,120 mg	14 mg	5,000 mg	11,100 mg	14,000 mg	20,600 mg
Carbohydrates	3.14 g	4.8 g	0 g	0 g	0.8 g	15 g	33.5 g
Sugars	0.34 g	0.411 g	0 g	0 g	0.1 g	1.2 g	6.67 g
Fiber	0.363 g	0.402 g	0 g	0 g	0.49 g	1.1 g	18 g
Proteins	13.7 g	4.5 g	0 g	5.36 g	15 g	18.3 g	100 g
Salt	0.745 g	0.565 g	0 g	0.18 g	0.66 g	1.9 g	25.8 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	5,640 µg	4,540 µg	0 µg	0 µg	8,500 µg	10,000 µg	10,000 µg
Vitamin D	43 µg	22.7 µg	1.3 µg	2.4 µg	56 µg	78 µg	100 µg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	27.3%	5 g	27.3%	5 g	1 g
Plastic	27.3%	1.9 g	45.5%	1.4 g	1 g
Glass	0%		0%		0 g
Metal	36.4%	13.4 g	36.4%	13.4 g	5 g
Unknown	9.1%	8.9 g	9.1%	8.9 g	1 g
Total	-	-	-	-	8 g

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