Cods - Page 12
Nutrition facts
Average nutrition facts for the 854 products of the Cods category for which nutrition facts are known (out of 1025 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
741 kj (178 kcal) |
582 kj (140 kcal) |
0 kj (0 kcal) |
289 kj (69 kcal) |
423 kj (102 kcal) |
1,920 kj (469 kcal) |
3,770 kj (900 kcal) |
Fat | 11.5 g | 17 g | 0 g | 0.4 g | 2.1 g | 47 g | 100 g |
Saturated fat | 1.72 g | 2.63 g | 0 g | 0 g | 0.5 g | 8.5 g | 50 g |
Monounsaturated fat | 19.2 g | 9.12 g | 0.05 g | 0.4 g | 21 g | 30 g | 33 g |
Polyunsaturated fat | 11.3 g | 5.17 g | 0.02 g | 0.3 g | 12.2 g | 18 g | 23 g |
Omega 3 fat | 10,100 mg | 3,480 mg | 11.4 mg | 4,000 mg | 10,700 mg | 14,000 mg | 20,600 mg |
Carbohydrates | 3.24 g | 4.95 g | 0 g | 0 g | 0.8 g | 15 g | 33.5 g |
Sugars | 0.339 g | 0.409 g | 0 g | 0 g | 0.1 g | 1.2 g | 6.67 g |
Fiber | 0.361 g | 0.406 g | 0 g | 0 g | 0.2 g | 1.2 g | 18 g |
Proteins | 13.8 g | 4.44 g | 0 g | 5.7 g | 15 g | 18.5 g | 194 g |
Salt | 0.741 g | 0.557 g | 0 g | 0.18 g | 0.66 g | 2 g | 25.8 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 5,640 µg | 4,540 µg | 0 µg | 0 µg | 8,500 µg | 10,000 µg | 10,000 µg |
Vitamin D | 43 µg | 22.7 µg | 1.3 µg | 2.4 µg | 56 µg | 78 µg | 100 µg |
1,021 products