Common beans

Categories: Common beans


Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 423 products of the Common beans category for which nutrition facts are known (out of 457 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 689 kj
(165 kcal)
463 kj
(111 kcal)
0 kj
(0 kcal)
308 kj
(74 kcal)
426 kj
(102 kcal)
1,390 kj
(332 kcal)
2,730 kj
(652 kcal)
Fat 1.06 g2.06 g0 g0 g0.7 g1.9 g30 g
- Saturated fat 0.225 g0.866 g0 g0 g0.1 g0.4 g17 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0.025 mg0.222 mg0 mg0 mg0 mg0 mg2 mg
Carbohydrate 24.3 g17.4 g0 g9 g15.4 g57.1 g65 g
- Sugars 1.86 g3.13 g0 g0.2 g1.3 g4 g56 g
Dietary fiber 10.9 g9.09 g0 g3.8 g6.5 g24.9 g44.4 g
Proteins 10.9 g7.49 g0 g4.62 g7 g22.2 g34.3 g
Salt 0.496 g0.394 g0 g0.01 g0.56 g1 g2.4 g
Sodium 0.195 g0.155 g0 g0.004 g0.22 g0.394 g0.945 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin C (ascorbic acid) 0.97 mg1.94 mg0 mg0 mg0 mg5.5 mg6.9 mg
Vitamin B1 (Thiamin) 0.405 mg0.18 mg0 mg0 mg0.5 mg0.65 mg0.65 mg
Potassium 667 mg581 mg177 mg192 mg301 mg1,400 mg1,790 mg
Calcium 57.1 mg34.7 mg0 mg31 mg46 mg111 mg174 mg
Phosphorus 313 mg107 mg77 mg185 mg350 mg410 mg410 mg
Iron 3.44 mg2.6 mg0 mg1.12 mg1.46 mg7.5 mg10.4 mg
Magnesium 135 mg48.1 mg31 mg64.5 mg150 mg180 mg190 mg
Nutrition score - France -3.17 -3.17 -3.17 -3.17 -3.17 -3.17 -3.17
Nutri-Score AAAAAA

Products from the Common beans category - World