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Common wheat flours

Nutrition facts

Average nutrition facts for the 794 products of the Common wheat flours category for which nutrition facts are known (out of 936 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(344 kcal)
31 kj
(7 kcal)
0 kj
(0 kcal)
1,390 kj
(333 kcal)
1,440 kj
(344 kcal)
1,490 kj
(355 kcal)
1,800 kj
(1470 kcal)
Fat 1.3 g 0.362 g 0 g 0.8 g 1.2 g 1.9 g 17 g
Saturated fat 0.226 g 0.08 g 0 g 0.1 g 0.2 g 0.4 g 4.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.012 g
Carbohydrates 69.8 g 2.69 g 15 g 64.6 g 69.9 g 73.3 g 84.8 g
Sugars 1.54 g 0.488 g 0 g 0.69 g 1.77 g 2.2 g 26 g
Fiber 4.76 g 2.06 g 0 g 2.3 g 4.3 g 9.16 g 15 g
Proteins 11.1 g 0.941 g 0 g 9.7 g 11 g 12.5 g 17.6 g
Salt 0.009 g 0.015 g 0 g 0 g 0.01 g 0.03 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iron 2.65 mg 1.53 mg 0.36 mg 0.36 mg 3 mg 6 mg 6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 1 g 75% 1 g 1 g
    Plastic 25% 0.7 g 25% 0.7 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g