Confectioneries

Nutrition facts

Average nutrition facts for the 46374 products of the Confectioneries category for which nutrition facts are known (out of 49190 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,770 kj
(421 kcal)
387 kj
(92 kcal)
0 kj
(0 kcal)
1,220 kj
(294 kcal)
1,680 kj
(400 kcal)
2,340 kj
(560 kcal)
101,000 kj
(24200 kcal)
Energy from fat 259 kj
(62 kcal)
215 kj
(51 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
285 kj
(68 kcal)
711 kj
(170 kcal)
1,070 kj
(256 kcal)
Fat 14.4 g 14.4 g 0 g 0 g 10 g 37 g 2,000 g
Saturated fat 7.79 g 8.02 g 0 g 0 g 4.44 g 21.2 g 90 g
Monounsaturated fat 4.33 g 5.51 g 0 g 0 g 0.93 g 16 g 32.1 g
Polyunsaturated fat 1.32 g 2.02 g 0 g 0 g 0 g 6 g 93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 48.8 g
Cholesterol 5.31 mg 7.82 mg 0 mg 0 mg 0 mg 20 mg 72,500 mg
Carbohydrates 68.4 g 16.2 g 0 g 43 g 68 g 94 g 1,130 g
Sugars 50.5 g 17.2 g 0 g 18 g 51.8 g 75 g 545 g
Lactose 0.588 g 0.478 g 0 g 0 g 1 g 1 g 1 g
Starch 3.86 g 6.2 g 0 g 0 g 0 g 16.4 g 33 g
Polyols 68.3 g 22.8 g 0 g 18 g 70 g 97.3 g 100 g
Fiber 1.93 g 2.25 g 0 g 0 g 1.4 g 6.7 g 120 g
Soluble fiber 0.885 g 3.49 g 0 g 0 g 0 g 18 g 27 g
Insoluble fiber 0.28 g 1.04 g 0 g 0 g 0 g 5 g 9 g
Proteins 3.78 g 3.09 g -8.33 g 0 g 3.9 g 8.82 g 430 g
Salt 0.163 g 0.174 g 0 g 0 g 0.11 g 0.527 g 1,640 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 64 % vol
Vitamin A 11.5 µg 27.2 µg 0 µg 0 µg 0 µg 75 µg 319,000,000 µg
Vitamin D 196 µg 1,280 µg 0 µg 0 µg 2.38 µg 50 µg 12,000,000 µg
Vitamin E 11.5 mg 7.89 mg 0.01 mg 3.68 mg 10.3 mg 25.3 mg 25,200 mg
Vitamin C (ascorbic acid) 1.98 mg 12 mg 0 mg 0 mg 0 mg 3.2 mg 500,000 mg
Vitamin B1 (Thiamin) 0.601 mg 1.02 mg 0 mg 0 mg 0 mg 2.2 mg 13,600 mg
Vitamin B2 (Riboflavin) 0.532 mg 0.734 mg 0 mg 0.01 mg 0.142 mg 2.36 mg 560 mg
Vitamin B3 9.17 mg 10.3 mg 0 mg 0 mg 4.8 mg 27.8 mg 15,600 mg
Vitamin B6 (Pyridoxin) 3.17 mg 7.36 mg 0 mg 0.01 mg 1.38 mg 15 mg 4,170 mg
Vitamin B9 (Folic acid) 22,000 µg 71,300 µg 0 µg 28 µg 180 µg 248,000 µg 80,000,000 µg
Folates (total folates) 81 µg 127 µg 0 µg 0 µg 0 µg 319 µg 556 µg
Vitamin B12 (cobalamin) 23 µg 76.2 µg 0 µg 0.1 µg 2.2 µg 192 µg 2,200,000 µg
Biotin 1,420 µg 8,100 µg 6.5 µg 25 µg 50 µg 237 µg 50,000,000 µg
Pantothenic acid 8.01 mg 6.88 mg 0.007 mg 1 mg 7.14 mg 27.8 mg 7,400 mg
Potassium 171 mg 179 mg 0 mg 0 mg 125 mg 500 mg 75,000 mg
Calcium 51.7 mg 57.1 mg 0 mg 0 mg 42 mg 158 mg 745,000 mg
Phosphorus 214 mg 199 mg 7 mg 7 mg 200 mg 625 mg 171,000 mg
Iron 1.18 mg 1.51 mg 0 mg 0 mg 0.69 mg 4.19 mg 30,000 mg
Magnesium 97.5 mg 71.5 mg 0 mg 1 mg 93.6 mg 215 mg 429 mg
Zinc 5.16 mg 10.3 mg 0 mg 0.2 mg 1.5 mg 37.4 mg 93,900 mg
Copper 0.603 mg 0.335 mg 0.125 mg 0.16 mg 0.59 mg 1.19 mg 1.3 mg
Manganese 1.03 mg 0.994 mg 0 mg 0 mg 1 mg 3 mg 44 mg
Selenium 1,610,000 µg 6,640,000 µg 0 µg 2 µg 28 µg 29,000,000 µg 63,000,000 µg
Iodine 10,900 µg 33,000 µg 0 µg 0 µg 120 µg 124,000 µg 2,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 10.2 % 19.9 % 0 % 0 % 0 % 59.6 % 100 %
Fruits‚ vegetables and nuts - dried 0.318 % 1.94 % 0 % 0 % 0 % 0 % 99 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 27.5 % 20 % 0.3 % 5.6 % 21 % 65 % 100 %
Cocoa (minimum) 41.2 % 17.6 % 0 % 16.5 % 33 % 72 % 98 %
Carbon footprint 322 g 340 g 0 g 0 g 204 g 1,160 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Confectioneries category

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