Confectioneries

Category: Confectioneries

Belongs to:

Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 35117 products of the Confectioneries category for which nutrition facts are known (out of 36728 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 1,870 kj403 kj0 kj1,240 kj1,900 kj2,380 kj99,300 kj
Energy (kcal) 423 kcal86 kcal0 kcal301 kcal399 kcal557 kcal23,805 kcal
Energy 1,780 kj
(423 kcal)
363 kj
(86 kcal)
0 kj
(0 kcal)
1,260 kj
(301 kcal)
1,690 kj
(399 kcal)
2,340 kj
(557 kcal)
99,300 kj
(23805 kcal)
- Energy from fat 311 kj
(74 kcal)
243 kj
(58 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
335 kj
(80 kcal)
792 kj
(189 kcal)
1,530 kj
(366 kcal)
Fat 14.4 g14.4 g0 g0 g10 g37 g100 g
- Saturated fat 8.41 g8.19 g0 g0 g6.45 g21.5 g73 g
- Monounsaturated fat 3.95 g5.72 g0 g0 g0 g16.8 g32.1 g
- Polyunsaturated fat 1.2 g2.02 g0 g0 g0 g6 g71 g
- Trans fat 0 g0 g0 g0 g0 g0 g48.8 g
- Cholesterol 5.32 mg7.82 mg0 mg0 mg0 mg20 mg72,500 mg
Carbohydrates 69.4 g15.7 g0 g45 g69.4 g93.8 g9,700 g
- Sugars 52.1 g16 g0 g25.7 g52.5 g76.2 g545 g
- Starch 1.72 g4.12 g0 g0 g0 g14 g16.4 g
- Sugar alcohols (Polyols) 68.4 g22.9 g0 g18 g71 g98 g9,600 g
Fibers 1.89 g2.2 g0 g0 g1.4 g6.7 g100 g
  - Soluble fiber 0.92 g3.55 g0 g0 g0 g18 g27 g
  - Insoluble fiber 0.292 g1.06 g0 g0 g0 g5 g9 g
Proteins 3.69 g3.05 g0 g0 g3.8 g8.7 g73.3 g
Salt 0.164 g0.173 g0 g0 g0.11 g0.525 g345 g
Sodium 0.066 g0.069 g0 g0 g0.044 g0.21 g138 g
Alcohol 0.018 % vol0.122 % vol0 % vol0 % vol0 % vol0 % vol64 % vol
Vitamin A 11.3 µg26.9 µg0 µg0 µg0 µg75 µg4,000,000 µg
Vitamin D 3.62 µg4.03 µg0 µg0 µg2.42 µg13.9 µg75 µg
Vitamin E 11.4 mg10.4 mg0.01 mg3.33 mg10 mg41.4 mg25,200 mg
Vitamin C (ascorbic acid) 1.46 mg8.69 mg0 mg0 mg0 mg3 mg90,000 mg
Vitamin B1 (Thiamin) 0.468 mg0.756 mg0 mg0 mg0 mg2 mg13,600 mg
Vitamin B2 (Riboflavin) 0.48 mg0.697 mg0 mg0.01 mg0.136 mg1.7 mg140 mg
Vitamin B3 / Vitamin PP (Niacin) 6.75 mg7.24 mg0 mg0 mg3.4 mg21.4 mg15,600 mg
Vitamin B6 (Pyridoxin) 3.32 mg8.04 mg0 mg0.01 mg1.19 mg15 mg4,170 mg
Vitamin B9 (Folic acid) 157 µg146 µg16.7 µg30 µg130 µg600 µg800 µg
Folates (total folates) 81 µg143 µg0 µg0 µg0 µg556 µg556 µg
Vitamin B12 (cobalamin) 5.76 µg22.6 µg0 µg0.1 µg1.43 µg21.4 µg446 µg
Biotin 61.4 µg40.1 µg2 µg17 µg50 µg150 µg237 µg
Pantothenic acid / Pantothenate (Vitamin B5) 7.55 mg6.78 mg0.175 mg0.698 mg6 mg27.8 mg7,400 mg
Potassium 171 mg178 mg0 mg0 mg126 mg497 mg440,000 mg
Calcium 51.6 mg57 mg0 mg0 mg42 mg158 mg93,800 mg
Phosphorus 181 mg172 mg0.24 mg7 mg186 mg583 mg800 mg
Iron 1.18 mg1.51 mg0 mg0 mg0.69 mg4.19 mg4,640 mg
Magnesium 88 mg66.6 mg0 mg1 mg89 mg200 mg429 mg
Zinc 2.42 mg2.86 mg0 mg0.2 mg1.48 mg8.93 mg50 mg
Copper 0.504 mg0.301 mg0.125 mg0.16 mg0.476 mg1.19 mg1.19 mg
Manganese 0.935 mg1.02 mg0 mg0 mg1 mg3 mg44 mg
Selenium 18.4 µg12.3 µg0 µg2 µg22 µg33 µg33 µg
Iodine 68.2 µg49.5 µg0 µg0 µg65 µg143 µg143 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 20.9 %27.2 %0 %0 %0 %66 %100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 24.6 %16.1 %0.3 %5 %20.9 %55 %100 %
Cocoa (minimum) 41.7 %18.7 %0 %15.4 %33 %72 %98 %
Nutrition score - France 18.9 18.9 18.9 18.9 18.9 18.9 18.9
Nutri-Score EEEEEE
Vitamin K1 (Phylloquinone) 0 g0 g0 g0 g0 g0 g0 g
Ecological footprint
Carbon footprint / CO2 emissions 370 g384 g0 g0 g197 g1,210 g2,840 g

Products from the Confectioneries category