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Cooked chicken breast without skin

Nutrition facts

Average nutrition facts for the 34 products of the Cooked chicken breast without skin category for which nutrition facts are known (out of 37 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 488 kj
(116 kcal)
79 kj
(19 kcal)
336 kj
(80 kcal)
349 kj
(83 kcal)
486 kj
(115 kcal)
598 kj
(143 kcal)
648 kj
(155 kcal)
Fat 2.34 g 1.07 g 0.446 g 1.1 g 2.23 g 4.17 g 4.76 g
Saturated fat 0.553 g 0.418 g 0 g 0 g 0.5 g 1.19 g 1.33 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 62.3 mg 9.49 mg 47.6 mg 49 mg 65.5 mg 76.4 mg 77.4 mg
Carbohydrates 1.24 g 1.23 g 0 g 0 g 1.19 g 3.57 g 9.2 g
Sugars 0.284 g 0.415 g 0 g 0 g 0 g 1.6 g 1.9 g
Fiber 0.029 g 0.118 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 21.9 g 2.47 g 15.5 g 18.8 g 22.1 g 25.9 g 27.7 g
Salt 1.05 g 0.487 g 0.2 g 0.473 g 0.952 g 1.96 g 2.5 g
Calcium 0.595 mg 1.79 mg 0 mg 0 mg 0 mg 5.95 mg 11.9 mg
Iron 0.391 mg 0.241 mg 0 mg 0 mg 0.476 mg 0.956 mg 0.956 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -