Cooked chicken breast without skin
Belongs to:
Chicken breasts, Cooked chicken, Cooked poultries, Chickens, Poultries, Chicken and its products, Meats, Meats and their products
Nutrition facts
Average nutrition facts for the 34 products of the Cooked chicken breast without skin category for which nutrition facts are known (out of 37 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
488 kj (116 kcal) |
79 kj (19 kcal) |
336 kj (80 kcal) |
349 kj (83 kcal) |
486 kj (115 kcal) |
598 kj (143 kcal) |
648 kj (155 kcal) |
Fat | 2.34 g | 1.07 g | 0.446 g | 1.1 g | 2.23 g | 4.17 g | 4.76 g |
Saturated fat | 0.553 g | 0.418 g | 0 g | 0 g | 0.5 g | 1.19 g | 1.33 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 62.3 mg | 9.49 mg | 47.6 mg | 49 mg | 65.5 mg | 76.4 mg | 77.4 mg |
Carbohydrates | 1.24 g | 1.23 g | 0 g | 0 g | 1.19 g | 3.57 g | 9.2 g |
Sugars | 0.284 g | 0.415 g | 0 g | 0 g | 0 g | 1.6 g | 1.9 g |
Fiber | 0.029 g | 0.118 g | 0 g | 0 g | 0 g | 0.5 g | 0.5 g |
Proteins | 21.9 g | 2.47 g | 15.5 g | 18.8 g | 22.1 g | 25.9 g | 27.7 g |
Salt | 1.05 g | 0.487 g | 0.2 g | 0.473 g | 0.952 g | 1.96 g | 2.5 g |
Calcium | 0.595 mg | 1.79 mg | 0 mg | 0 mg | 0 mg | 5.95 mg | 11.9 mg |
Iron | 0.391 mg | 0.241 mg | 0 mg | 0 mg | 0.476 mg | 0.956 mg | 0.956 mg |
37 products