Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cooked-ham-superior-quality

Category: Cooked-ham-superior-quality

Nutrition facts

Average nutrition facts for the 11 products of the Cooked-ham-superior-quality category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 502 kj
(120 kcal) 		66 kj
(16 kcal) 		434 kj
(103 kcal) 		439 kj
(105 kcal) 		474 kj
(112 kcal) 		640 kj
(153 kcal) 		828 kj
(198 kcal)
Fat 3.94 g 1.71 g 2 g 2.5 g 3 g 7 g 12 g
Saturated fat 1.44 g 0.548 g 0.7 g 0.9 g 1.5 g 2.4 g 2.9 g
Carbohydrates 0.68 g 0.183 g 0.5 g 0.5 g 0.6 g 1 g 1.4 g
Sugars 0.62 g 0.16 g 0.5 g 0.5 g 0.6 g 1 g 1.3 g
Fiber ? ? ? ? ? ? ?
Proteins 20.1 g 0.894 g 17.8 g 20 g 20 g 21.3 g 22 g
Salt 1.82 g 0.174 g 1.5 g 1.6 g 1.9 g 2 g 2.1 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

search 12 products