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Cooked ham superior quality reduced salt

Nutrition facts

Average nutrition facts for the 13 products of the Cooked ham superior quality reduced salt category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 481 kj
(115 kcal)
17 kj
(4 kcal)
431 kj
(103 kcal)
464 kj
(111 kcal)
490 kj
(117 kcal)
498 kj
(119 kcal)
592 kj
(141 kcal)
Fat 2.86 g 0.317 g 2 g 2.8 g 2.9 g 3.5 g 6 g
Saturated fat 1.08 g 0.157 g 1 g 1 g 1 g 1.5 g 2.1 g
Carbohydrates 0.642 g 0.161 g 0.5 g 0.5 g 0.7 g 1 g 1 g
Sugars 0.642 g 0.161 g 0.5 g 0.5 g 0.7 g 1 g 1 g
Fiber ? ? ? ? ? ? ?
Proteins 21.4 g 0.759 g 20 g 20 g 22 g 22 g 22 g
Salt 1.4 g 0.135 g 1.2 g 1.3 g 1.4 g 1.8 g 2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 14.4 g 100% 14.4 g 14 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g