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Cooked poultries

Nutrition facts

Average nutrition facts for the 2391 products of the Cooked poultries category for which nutrition facts are known (out of 2887 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 681 kj
(161 kcal)
179 kj
(43 kcal)
0 kj
(0 kcal)
449 kj
(107 kcal)
664 kj
(156 kcal)
1,000 kj
(240 kcal)
3,590 kj
(857 kcal)
Fat 6.68 g 4.2 g 0 g 0.8 g 6.9 g 13.1 g 36 g
Saturated fat 1.65 g 1.07 g 0 g 0.2 g 1.6 g 3.5 g 17 g
Monounsaturated fat 4.35 g 1.98 g 0.429 g 1.79 g 5.33 g 6.82 g 9 g
Polyunsaturated fat 3.63 g 1.91 g 0.029 g 0.595 g 3.6 g 6.67 g 6.67 g
Omega 3 fat 266 mg 109 mg 0.318 mg 74 mg 318 mg 318 mg 800 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Cholesterol 44 mg 14.6 mg 0 mg 25 mg 42 mg 76.4 mg 117 mg
Carbohydrates 6.31 g 6.3 g 0 g 0 g 4 g 17.8 g 85 g
Sugars 0.908 g 0.775 g 0 g 0 g 0.7 g 2.3 g 24 g
Fiber 0.738 g 0.688 g 0 g 0 g 0.6 g 2 g 23 g
Proteins 18.4 g 4.28 g 0 g 11 g 19 g 24 g 61.6 g
Salt 0.977 g 0.438 g 0 g 0.2 g 1 g 1.7 g 265 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.1 % vol
Vitamin A 13.3 µg 22.5 µg 0 µg 0 µg 0 µg 76.8 µg 321 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.62 mg 0.869 mg 0 mg 0 mg 0 mg 2.6 mg 43.2 mg
Potassium 267 mg 75.2 mg 116 mg 143 mg 252 mg 429 mg 946 mg
Calcium 21.8 mg 41.7 mg 0 mg 0 mg 11.9 mg 89 mg 461 mg
Iron 0.967 mg 0.535 mg 0 mg 0.32 mg 0.86 mg 2.14 mg 4.24 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.57 % 10.1 % 0 % 0 % 0 % 32.3 % 36 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 18.5% 12.7 g 44.4% 7.9 g 4 g
    Plastic 77.8% 5.5 g 92.6% 4.9 g 5 g
    Glass 3.7% 56.9 g 3.7% 56.9 g 2 g
    Metal 0% 3.7% 3.9 g 0 g
    Unknown 0% 3.7% 2.2 g 0 g
    Total - - - - 10 g