Cooked vegetables
Belongs to:
Prepared vegetables, Plant-based foods, Plant-based foods and beverages
Contains:
- Cooked beetroots
- Cooked blond lentils
- Cooked broad beans
- Cooked broccoli
- Cooked Brussels sprouts
- Cooked cardoons
- Cooked carrots
- Cooked cassava
- Cooked cauliflowers
- Cooked celeriac
- Cooked celery stalks
- Cooked chick peas
- Cooked Chinese cabbage
- Cooked curly kale
- Cooked French beans
- Cooked garden peas
- Cooked globe artichoke
- Cooked green lentils
- Cooked haricot beans
- Cooked leeks
- Cooked lentils
- Cooked mixed vegetables for couscous
- Cooked New Zealand spinach
- Cooked onions
- Cooked parsnip
- Cooked peppers
- Cooked pink lentils
- Cooked pulp and peel courgette
- Cooked pumpkins
- Cooked red kidney beans
- Cooked rutabaga
- Cooked salsify
- Cooked shallots
- Cooked spinach
- Cooked sweet peppers
- Cooked sweet potatoes
- Cooked Swiss chard
- Cooked taro tubes
- Cooked turnips
- Cooked white beans in tomato sauce
Nutrition facts
Average nutrition facts for the 350 products of the Cooked vegetables category for which nutrition facts are known (out of 380 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
360 kj (89 kcal) |
202 kj (51 kcal) |
0 kj (0 kcal) |
117 kj (28 kcal) |
347 kj (83 kcal) |
773 kj (190 kcal) |
2,170 kj (519 kcal) |
Fat | 1.39 g | 1.82 g | 0 g | 0.1 g | 0.6 g | 5.4 g | 36 g |
Saturated fat | 0.255 g | 0.355 g | 0 g | 0 g | 0.1 g | 1.1 g | 9.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 11.3 g | 5.57 g | 0 g | 3.7 g | 11 g | 21 g | 91.7 g |
Sugars | 2.59 g | 2.56 g | 0 g | 0 g | 1.5 g | 7.57 g | 48 g |
Fiber | 3.68 g | 1.85 g | 0 g | 1.4 g | 3.1 g | 6.92 g | 75 g |
Proteins | 3.89 g | 2.47 g | 0 g | 1 g | 3.4 g | 7.9 g | 57 g |
Salt | 0.467 g | 0.311 g | 0 g | 0.03 g | 0.48 g | 1 g | 72 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 5,020 µg | 15,000 µg | 0 µg | 0 µg | 0 µg | 50,000 µg | 984,000 µg |
Vitamin C (ascorbic acid) | 4.27 mg | 5 mg | 0 mg | 0 mg | 1.9 mg | 12.7 mg | 66.7 mg |
Potassium | 155 mg | 94.9 mg | 0 mg | 66.7 mg | 133 mg | 320 mg | 340 mg |
Calcium | 28.1 mg | 11.7 mg | 0 mg | 10 mg | 32 mg | 46.2 mg | 60 mg |
Iron | 1.32 mg | 0.904 mg | 0 mg | 0.2 mg | 1.38 mg | 3.69 mg | 3.69 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 54.3 % | 45.7 % | 0 % | 0 % | 83 % | 100 % | 100 % |
381 products