Cookies

Categories: Cookies

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Biscuits, Biscuits and cakes, Sweet snacks, Snacks

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Nutrition facts

Average nutrition facts for the 913 products of the Cookies category for which nutrition facts are known (out of 985 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,980 kj
(473 kcal)
480 kj
(115 kcal)
2 kj
(0 kcal)
1,690 kj
(404 kcal)
2,050 kj
(490 kcal)
2,160 kj
(516 kcal)
8,790 kj
(2101 kcal)
- Energy from fat 726 kj
(174 kcal)
301 kj
(72 kcal)
0 kj
(0 kcal)
207 kj
(49 kcal)
804 kj
(192 kcal)
1,050 kj
(251 kcal)
1,170 kj
(280 kcal)
Fat 22 g6.41 g0 g13 g23.5 g28 g47.6 g
- Saturated fat 10.3 g4.9 g0 g2.2 g11.6 g16 g23.5 g
- Monounsaturated fat 7.8 g4.22 g1 g1.76 g7.14 g13.3 g15 g
- Polyunsaturated fat 3.27 g2.12 g1.3 g2 g2.7 g7.55 g9.68 g
- Trans fat 0.128 g0.769 g0 g0 g0 g0.2 g7.14 g
- Cholesterol 54.4 mg344 mg0 mg0 mg0 mg58 mg3,120 mg
Carbohydrate 60.2 g11.9 g3.3 g52 g61 g69 g220 g
- Sugars 30.7 g10.6 g0 g16.7 g32.3 g40.4 g66 g
- Sugar alcohols (Polyols) 19.1 g10.8 g5 g5 g18 g37 g37 g
Dietary fiber 3.71 g3.01 g0 g0 g3.3 g6.5 g28.3 g
Proteins 6.8 g4.17 g0 g4.3 g6.2 g9 g50 g
Salt 5.07 g91 g0 g0.15 g0.61 g1.2 g2,540 g
Sodium 2 g35.8 g0 g0.059 g0.24 g0.472 g1,000 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 52.3 µg153 µg0 µg0 µg0 µg169 µg1,200 µg
Vitamin C (ascorbic acid) 0.562 mg3.12 mg0 mg0 mg0 mg0 mg23.7 mg
Potassium 150 mg129 mg33 mg44.1 mg139 mg194 mg667 mg
Calcium 7,030 mg58,100 mg0 mg0 mg0 mg250 mg522,000 mg
Iron 2.83 mg2.84 mg0 mg0 mg2.57 mg4.7 mg25 mg
Magnesium 95.7 mg49.2 mg40 mg58 mg78 mg154 mg225 mg
Fruits, vegetables and nuts (estimate from ingredients list) 11.5 %6.17 %0 %5 %10 %20 %27 %
Nutrition score - France 20.2 20.2 20.2 20.2 20.2 20.2 20.2
Nutri-Score EEEEEE

Products from the Cookies category - World