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Corn

Category : Corn

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 692 products of the Corn category for which nutrition facts are known (out of 770 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 714 kj
(171 kcal) 		571 kj
(137 kcal) 		0 kj
(0 kcal) 		272 kj
(65 kcal) 		381 kj
(91 kcal) 		1,820 kj
(435 kcal) 		2,370 kj
(567 kcal)
Fat 3.38 g 3.83 g 0 g 0.8 g 1.7 g 13 g 66.7 g
Saturated fat 0.58 g 0.734 g 0 g 0 g 0.4 g 1.9 g 18.2 g
Trans fat 0.007 g 0.04 g 0 g 0 g 0 g 0 g 15.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46.7 mg
Carbohydrates 28.3 g 23.7 g 0 g 10.5 g 15 g 72.5 g 87 g
Sugars 4.15 g 2.39 g 0 g 0.4 g 4.9 g 7.4 g 70 g
Fiber 3.56 g 1.89 g 0 g 1.4 g 3.1 g 7.3 g 28.9 g
Proteins 4.08 g 2.31 g 0 g 2 g 3 g 9 g 30 g
Salt 0.506 g 0.463 g 0 g 0 g 0.406 g 1.6 g 15.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7 % vol
Vitamin A 5.19 µg 16.1 µg 0 µg 0 µg 0 µg 63.3 µg 214 µg
Vitamin C (ascorbic acid) 1.69 mg 2.04 mg 0 mg 0 mg 0 mg 6.3 mg 169 mg
Potassium 156 mg 93.5 mg 0 mg 0 mg 211 mg 274 mg 200,000 mg
Calcium 3.72 mg 11.6 mg 0 mg 0 mg 0 mg 16 mg 556 mg
Iron 0.912 mg 0.804 mg 0 mg 0 mg 0.8 mg 2.57 mg 400 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 40% 1.6 g 1 g
    Plastic 10% 1.4 g 10% 1.4 g 0 g
    Glass 20% 69.6 g 20% 69.6 g 14 g
    Metal 70% 20.4 g 90% 17.5 g 16 g
    Unknown 0% 0% 0 g
    Total - - - - 30 g

Products from the Corn category

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