Corn

Category: Corn

Weblinks

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 294 products of the Corn category for which nutrition facts are known (out of 335 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 605 kj 495 kj 53 kj 299 kj 380 kj 1,810 kj 2,070 kj
Energy (kcal) 201 kcal 152 kcal 0 kcal 69 kcal 106 kcal 460 kcal 567 kcal
Energy 802 kj
(201 kcal)
620 kj
(152 kcal)
0 kj
(0 kcal)
289 kj
(69 kcal)
435 kj
(106 kcal)
1,890 kj
(460 kcal)
2,370 kj
(567 kcal)
Fat 4.08 g 4.85 g 0 g 1 g 1.77 g 15.6 g 36.7 g
- Saturated fat 0.765 g 1.13 g 0 g 0 g 0.4 g 3.57 g 18.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15.2 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 30.6 g 24.1 g 0 g 10.5 g 17.1 g 72 g 86.7 g
- Sugars 4.15 g 3.05 g 0 g 0 g 4.65 g 7.4 g 61 g
Fibers 3.81 g 2.2 g 0 g 1.6 g 3.3 g 8.3 g 16.7 g
Proteins 4.37 g 2.42 g 0 g 2.1 g 3.1 g 9.2 g 30 g
Salt 0.568 g 0.517 g 0 g 0.003 g 0.45 g 1.7 g 13 g
Sodium 0.227 g 0.207 g 0 g 0.001 g 0.18 g 0.68 g 5.2 g
Vitamin A 0.481 µg 1.95 µg 0 µg 0 µg 0 µg 10 µg 70.5 µg
Vitamin C (ascorbic acid) 1.45 mg 1.96 mg 0 mg 0 mg 0 mg 4.9 mg 169 mg
Calcium 1.23 mg 4.26 mg 0 mg 0 mg 0 mg 16 mg 158 mg
Iron 0.848 mg 0.738 mg 0 mg 0 mg 0.85 mg 2.57 mg 2.57 mg
Nutrition score - France 1.16 1.16 1.16 1.16 1.16 1.16 1.16
Nutri-Score B B B B B B

Products from the Corn category