Corn

Category: Corn

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 405 products of the Corn category for which nutrition facts are known (out of 463 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 574 kj 455 kj 53 kj 299 kj 377 kj 1,670 kj 2,070 kj
Energy (kcal) 183 kcal 143 kcal 0 kcal 69 kcal 104 kcal 447 kcal 594 kcal
Energy 745 kj
(183 kcal)
589 kj
(143 kcal)
0 kj
(0 kcal)
289 kj
(69 kcal)
430 kj
(104 kcal)
1,860 kj
(447 kcal)
2,370 kj
(594 kcal)
Fat 3.7 g 4.28 g 0 g 1 g 1.7 g 13.6 g 36.7 g
- Saturated fat 0.645 g 0.901 g 0 g 0 g 0.4 g 2.3 g 20 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15.2 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46.7 mg
Carbohydrates 28.9 g 23.3 g 0 g 10.5 g 17 g 72 g 86.7 g
- Sugars 4.17 g 2.67 g 0 g 0.2 g 4.71 g 7.4 g 61 g
Fibers 3.63 g 1.94 g 0 g 1.38 g 3.3 g 7.69 g 16.7 g
Proteins 4.14 g 2.28 g 0 g 2.1 g 3 g 8.8 g 30 g
Salt 0.55 g 0.482 g 0 g 0 g 0.45 g 1.7 g 13 g
Sodium 0.22 g 0.193 g 0 g 0 g 0.18 g 0.679 g 5.2 g
Vitamin A 2.72 µg 11.8 µg 0 µg 0 µg 0 µg 10 µg 70.5 µg
Vitamin C (ascorbic acid) 1.41 mg 1.91 mg 0 mg 0 mg 0 mg 4.9 mg 169 mg
Calcium 3.76 mg 12.7 mg 0 mg 0 mg 0 mg 16 mg 556 mg
Iron 0.885 mg 0.797 mg 0 mg 0 mg 0.85 mg 2.57 mg 3.2 mg
Nutrition score - France 0.234 0.234 0.234 0.234 0.234 0.234 0.234
Nutri-Score B B B B B B

Products from the Corn category