Corn

Nutrition facts

Average nutrition facts for the 522 products of the Corn category for which nutrition facts are known (out of 583 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 713 kj
(174 kcal)
568 kj
(139 kcal)
0 kj
(0 kcal)
284 kj
(68 kcal)
395 kj
(94 kcal)
1,840 kj
(439 kcal)
8,180 kj
(1950 kcal)
Fat 3.32 g 3.83 g 0 g 0.7 g 1.7 g 13 g 36.7 g
Saturated fat 0.575 g 0.755 g 0 g 0 g 0.4 g 1.9 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46.7 mg
Carbohydrates 28.2 g 23.4 g 0 g 10.5 g 16 g 72 g 87 g
Sugars 4.07 g 2.43 g 0 g 0.3 g 4.8 g 7.4 g 70 g
Fiber 3.43 g 1.75 g 0 g 1.38 g 3.1 g 7.2 g 16.7 g
Proteins 4 g 2.19 g 0 g 2 g 3 g 8.6 g 30 g
Salt 0.503 g 0.45 g 0 g 0 g 0.43 g 1.52 g 15.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7 % vol
Vitamin A 2.63 µg 11.6 µg 0 µg 0 µg 0 µg 10 µg 70.5 µg
Vitamin C (ascorbic acid) 1.55 mg 1.9 mg 0 mg 0 mg 0 mg 4.9 mg 169 mg
Potassium 170 mg 89 mg 0 mg 0 mg 212 mg 200,000 mg 200,000 mg
Calcium 4.19 mg 12.3 mg 0 mg 0 mg 0 mg 16 mg 556 mg
Iron 0.917 mg 0.829 mg 0 mg 0 mg 0.8 mg 2.57 mg 400 mg

Products from the Corn category

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