Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Corn grain

Category: Corn grain

Belongs to:

Corn, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 51 products of the Corn grain category for which nutrition facts are known (out of 58 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 889 kj
(212 kcal) 		625 kj
(149 kcal) 		222 kj
(53 kcal) 		318 kj
(76 kcal) 		447 kj
(106 kcal) 		1,830 kj
(435 kcal) 		2,240 kj
(530 kcal)
Fat 3.4 g 3.55 g 0 g 1 g 1.7 g 12 g 31 g
Saturated fat 0.629 g 0.828 g 0 g 0 g 0.4 g 3 g 4.7 g
Carbohydrates 35.9 g 25.3 g 7 g 11 g 21 g 72 g 82.1 g
Sugars 3.05 g 2.44 g 0 g 0 g 2.5 g 7 g 9.41 g
Fiber 3.99 g 2.47 g 0 g 1.49 g 3.1 g 12 g 19 g
Proteins 5.12 g 2.81 g 2 g 2.5 g 3.53 g 10 g 11 g
Salt 0.539 g 0.638 g 0 g 0 g 0.4 g 2.1 g 15.4 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 6.2 g 50% 6.2 g 3 g
    Glass 50% 43.5 g 50% 43.5 g 22 g
    Metal 0% 50% 8.7 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 29 g

search 58 products