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Corn - Page 14

Category: Corn

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 826 products of the Corn category for which nutrition facts are known (out of 919 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 758 kj
(182 kcal) 		597 kj
(143 kcal) 		0 kj
(0 kcal) 		276 kj
(66 kcal) 		397 kj
(95 kcal) 		1,830 kj
(439 kcal) 		2,370 kj
(567 kcal)
Fat 3.59 g 4.07 g 0 g 0.7 g 1.8 g 13.4 g 66.7 g
Saturated fat 0.657 g 0.889 g 0 g 0 g 0.4 g 2.3 g 19 g
Monounsaturated fat 1.81 g 1.81 g 0 g 0 g 1.2 g 5.36 g 23 g
Polyunsaturated fat 3.04 g 2.74 g 0 g 0 g 2.6 g 7.14 g 8.7 g
Trans fat 0.006 g 0.037 g 0 g 0 g 0 g 0 g 15.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46.7 mg
Carbohydrates 30 g 24.4 g 0 g 10.4 g 16 g 73.3 g 87 g
Sugars 3.97 g 2.42 g 0 g 0.33 g 4.6 g 7.4 g 70 g
Fiber 3.71 g 2.17 g 0 g 1.37 g 3.1 g 8.6 g 38 g
Proteins 4.24 g 2.37 g 0 g 2 g 3 g 9.2 g 30 g
Salt 0.506 g 0.481 g 0 g 0 g 0.4 g 1.7 g 15.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 5.34 µg 16.3 µg 0 µg 0 µg 0 µg 63.3 µg 214 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 1.75 mg 2.1 mg 0 mg 0 mg 0 mg 6.3 mg 169 mg
Potassium 172 mg 88.5 mg 0 mg 0 mg 212 mg 840 mg 200,000 mg
Calcium 2.07 mg 4.59 mg 0 mg 0 mg 0 mg 16 mg 556 mg
Iron 0.816 mg 0.74 mg 0 mg 0 mg 0.536 mg 2.57 mg 400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 62.6 % 43.1 % 0 % 0 % 90.9 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 41.7% 1.4 g 1 g
    Plastic 16.7% 3.8 g 16.7% 3.8 g 1 g
    Glass 16.7% 69.6 g 16.7% 69.6 g 12 g
    Metal 66.7% 20 g 83.3% 17.4 g 15 g
    Unknown 0% 0% 0 g
    Total - - - - 27 g

914 products