Corn - Page 15
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 821 products of the Corn category for which nutrition facts are known (out of 915 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
759 kj (183 kcal) |
597 kj (144 kcal) |
0 kj (0 kcal) |
272 kj (66 kcal) |
397 kj (97 kcal) |
1,840 kj (439 kcal) |
2,370 kj (567 kcal) |
Fat | 3.61 g | 4.08 g | 0 g | 0.7 g | 1.8 g | 13.4 g | 66.7 g |
Saturated fat | 0.66 g | 0.9 g | 0 g | 0 g | 0.4 g | 2.33 g | 19 g |
Monounsaturated fat | 1.81 g | 1.81 g | 0 g | 0 g | 1.2 g | 5.36 g | 23 g |
Polyunsaturated fat | 3.04 g | 2.74 g | 0 g | 0 g | 2.6 g | 7.14 g | 8.7 g |
Trans fat | 0.01 g | 0.047 g | 0 g | 0 g | 0 g | 0.2 g | 15.2 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 46.7 mg |
Carbohydrates | 30.1 g | 24.5 g | 0 g | 10.4 g | 16 g | 73.3 g | 87 g |
Sugars | 3.96 g | 2.42 g | 0 g | 0.3 g | 4.5 g | 7.4 g | 70 g |
Fiber | 3.71 g | 2.17 g | 0 g | 1.37 g | 3.1 g | 8.6 g | 38 g |
Proteins | 4.24 g | 2.37 g | 0 g | 2 g | 3 g | 9.2 g | 30 g |
Salt | 0.505 g | 0.483 g | 0 g | 0 g | 0.4 g | 1.7 g | 15.4 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 5.51 µg | 16.5 µg | 0 µg | 0 µg | 0 µg | 63.3 µg | 214 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 1.8 mg | 2.11 mg | 0 mg | 0 mg | 1.8 mg | 6.3 mg | 169 mg |
Potassium | 171 mg | 86.2 mg | 0 mg | 1.6 mg | 212 mg | 274 mg | 200,000 mg |
Calcium | 2.59 mg | 5.39 mg | 0 mg | 0 mg | 0 mg | 16 mg | 556 mg |
Iron | 0.792 mg | 0.699 mg | 0 mg | 0 mg | 0.536 mg | 2.57 mg | 400 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 62.6 % | 43.1 % | 0 % | 0 % | 90.9 % | 100 % | 100 % |
911 products