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Cornmeal

Category : Cornmeal

Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 211 products of the Cornmeal category for which nutrition facts are known (out of 239 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(352 kcal) 		49 kj
(12 kcal) 		54 kj
(0 kcal) 		1,420 kj
(337 kcal) 		1,480 kj
(351 kcal) 		1,560 kj
(371 kcal) 		6,040 kj
(1440 kcal)
Fat 1.84 g 1.15 g 0 g 0.5 g 1.6 g 4.2 g 45 g
Saturated fat 0.258 g 0.195 g 0 g 0 g 0.21 g 0.6 g 12 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 75.7 g 6.06 g 0 g 67 g 76 g 86 g 90.2 g
Sugars 0.713 g 0.595 g 0 g 0 g 0.6 g 1.89 g 33.3 g
Fiber 3.62 g 2.48 g 0 g 0.5 g 3.04 g 9 g 21 g
Proteins 6.26 g 2.25 g 0 g 0.6 g 6.9 g 8.8 g 23 g
Salt 0.109 g 0.259 g 0 g 0 g 0.01 g 0.55 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 111 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 9.88 mg 19.2 mg 0 mg 0 mg 2 mg 67 mg 259 mg
Iron 2.51 mg 1.57 mg 0.36 mg 0.47 mg 2.78 mg 6 mg 6 mg

Products from the Cornmeal category

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