Cornmeal

Category: Cornmeal

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Nutrition facts

Average nutrition facts for the 239 products of the Cornmeal category for which nutrition facts are known (out of 275 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,480 kj (353 kcal)	51 kj (13 kcal)	54 kj (0 kcal)	1,410 kj (337 kcal)	1,480 kj (352 kcal)	1,560 kj (373 kcal)	6,040 kj (1440 kcal)
Fat	1.86 g	1.15 g	0 g	0.5 g	1.6 g	4.1 g	78.1 g
Saturated fat	0.265 g	0.211 g	0 g	0 g	0.2 g	0.6 g	13 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	75.8 g	5.35 g	0 g	68 g	76 g	86 g	90.2 g
Sugars	0.722 g	0.588 g	0 g	0 g	0.6 g	2 g	33.3 g
Fiber	3.73 g	2.45 g	0 g	0.5 g	3.3 g	8.9 g	21 g
Proteins	6.35 g	2.24 g	0 g	0.6 g	7 g	8.8 g	23 g
Salt	0.087 g	0.194 g	0 g	0 g	0.01 g	0.49 g	20 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	24.9 µg	57.9 µg	0 µg	0 µg	0 µg	188 µg	300 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	10.4 mg	17.6 mg	0 mg	0 mg	3 mg	67 mg	259 mg
Iron	2.8 mg	1.55 mg	0.36 mg	0.47 mg	2.99 mg	6 mg	7.71 mg