Cow cheeses

Categories: Cow cheeses

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Belongs to:

Fermented foods, Dairies, Fermented milk products, Cheeses

Contains:

Nutrition facts

Average nutrition facts for the 2110 products of the Cow cheeses category for which nutrition facts are known (out of 2347 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1350 kj
(323 kcal)
239 kj
(57 kcal)
157 kj
(38 kcal)
1080 kj
(258 kcal)
1370 kj
(327 kcal)
1630 kj
(390 kcal)
2370 kj
(566 kcal)
Fat 26.4 g5.57 g0 g20.5 g27 g32.4 g60 g
- Saturated fat 17.9 g3.78 g0 g14 g18 g22 g33 g
- Trans fat 0.133 g0.284 g0 g0 g0 g0.667 g0.8 g
- Cholesterol 95.4 mg17.7 mg71 mg71.4 mg107 mg107 mg125 mg
Carbohydrate 1.11 g1.9 g0 g0 g0.5 g3 g25.5 g
- Sugars 0.683 g1.14 g-0.1 g0 g0.5 g2 g8.5 g
Dietary fiber 0.137 g0.446 g0 g0 g0 g0.5 g7 g
Proteins 20.6 g6.04 g0 g12.6 g20.5 g28 g34 g
Salt 1.45 g0.812 g0 g0.7 g1.5 g2 g16 g
Sodium 0.571 g0.32 g0 g0.276 g0.591 g0.787 g6.3 g
Vitamin A 272 µg121 µg0 µg150 µg321 µg321 µg500 µg
Calcium 679 mg267 mg0 mg350 mg680 mg1000 mg1170 mg
Fruits, vegetables and nuts (minimum) 0.818 %1.34 %0 %0 %0 %3 %3 %

Products from the Cow cheeses category - World