Cow cheeses
Belongs to:
Cheeses, Fermented milk products, Fermented foods, Dairies
Contains:
- at:Schlosskaese
- au:Quargel
- de:Allgäuer Bergkäse
- Alderman
- Appenzeller cheese
- Applewood cheese
- Auvergne blue cheese from cow's milk
- Beemster
- Bries
- Camemberts
- Cantal
- Cantal Salers
- Chaource
- Cheddar cheese
- Chubut Cheese
- Colby cheese
- Cotija cheese
- Coulommiers
- Cow burrata
- Cow mozzarella
- Cow raclette
- Emmentaler
- Époisses de Bourgogne
- Feta-type cheese from cow's milk
- Feta-type cheese from cow's milk in oil and spices
- Firm cheese around 27% fat Maasdam-type cheese
- Fontal
- Fontina
- French Gruyères
- Gouda
- Havarti
- Kashkaval
- Laguiole
- Livarot
- Maasdam
- Maroilles
- Mimolette cheese
- Mont d'Or
- Morbier
- Muenster cheese
- Munster
- Pont-l'évêque
- Provolone
- Reblochon
- Saint-Félicien cheese
- Saint-Marcellin
- Saint-Nectaire
- Salers cheese
- Sbrinz
- Soft-ripened cheese double cream around 30% fat
- Soft-ripened cheese triple cream around 40% fat
- Soft-ripened cheese with bloomy rind
- Soft-ripened round cheese with bloomy rind 5 to 11% fat
- Soft-ripened round cheese with bloomy rind around 11% fat Coulommiers-type cheese reduced fat
- Soft-ripened round cheese with bloomy rind around 5% fat Camembert-type cheese reduced fat
- Soft -ripened washed bloomy and coloured rind cheese
- Soft-ripened washed-rind cheese from pasteurised milk
- Soft-ripened washed-rind cheese reduced fat around 13% fat
- Soumaintrain
- Swiss Gruyères
- Swiss Vacherin Mont-d'Or
- Taleggio
- Tetilla cheese
- Tilsit
- Tomme cheese from the French Bauges mountains
- Trappista
- es:Afuega'l Pitu
- es:Arzùa-Ulloa
- es:Mahón-Menorca
- es:Queso Casín
- es:Queso de l'Alt Urgell y la Cerdanya
- es:Queso Nata de Cantabria
- fr:Brillat-Savarin
- fr:Têtes de Moine
- fr:Vacherin fribourgeois
- it:Nostrano Valtrompia
- pl:Morski
- pl:Podlaski
- pl:Radamer
- ru:Golandsky
- ru:Kostromskoy
- ru:Lamber
- ru:Poshekhonsky
- ru:Rossiysky
- ru:Svalya
- sk:Korbacky
- tr:Antep
- tr:Dil
- tr:Orgu
Nutrition facts
Average nutrition facts for the 15871 products of the Cow cheeses category for which nutrition facts are known (out of 17673 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,450 kj (348 kcal) |
183 kj (44 kcal) |
0 kj (0 kcal) |
1,110 kj (267 kcal) |
1,490 kj (359 kcal) |
1,690 kj (405 kcal) |
6,250 kj (1490 kcal) |
Fat | 28 g | 3.97 g | 0 g | 20.7 g | 29 g | 33.3 g | 313 g |
Saturated fat | 18.6 g | 2.71 g | 0 g | 13 g | 19 g | 22 g | 75 g |
Monounsaturated fat | 7.88 g | 2.02 g | 0 g | 3.57 g | 8.93 g | 10 g | 17.9 g |
Polyunsaturated fat | 0.391 g | 0.527 g | 0 g | 0 g | 0 g | 1.3 g | 16.1 g |
Omega 3 fat | 238 mg | 96.6 mg | 0 mg | 0 mg | 293 mg | 319 mg | 319 mg |
Alpha-linolenic acid | 0.422 g | 0.336 g | 0 g | 0.001 g | 0.43 g | 0.936 g | 1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 10.7 g |
Cholesterol | 98.4 mg | 13.7 mg | 0 mg | 71 mg | 107 mg | 107 mg | 83,300 mg |
Carbohydrates | 0.915 g | 1.03 g | 0 g | 0 g | 0.5 g | 3.57 g | 100 g |
Sugars | 0.345 g | 0.404 g | -0.1 g | 0 g | 0.2 g | 1 g | 100 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Lactose | 0.045 g | 0.045 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.1 g |
Fiber | 0.05 g | 0.151 g | 0 g | 0 g | 0 g | 0.5 g | 100 g |
Proteins | 22.8 g | 3.89 g | 0 g | 16 g | 23.5 g | 28 g | 84.7 g |
Salt | 1.48 g | 0.445 g | 0 g | 0.64 g | 1.5 g | 2.1 g | 1,660 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 1 % vol |
Vitamin A | 316 µg | 49.7 µg | 0 µg | 214 µg | 321 µg | 409 µg | 2,100 µg |
Vitamin D | 0.52 µg | 0.692 µg | 0 µg | 0 µg | 0 µg | 1.5 µg | 7,500 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 42.3 mg |
Vitamin B2 (Riboflavin) | 0.241 mg | 0.091 mg | 0 mg | 0 mg | 0.28 mg | 0.32 mg | 0.4 mg |
Vitamin B9 (Folic acid) | 27.4 µg | 9.52 µg | 0 µg | 28 µg | 28 µg | 48 µg | 100,000 µg |
Vitamin B12 (cobalamin) | 64 µg | 348 µg | 0.002 µg | 0.62 µg | 1.5 µg | 3.7 µg | 3,700 µg |
Potassium | 60.7 mg | 32.7 mg | 0 mg | 0 mg | 71 mg | 100 mg | 15,000 mg |
Calcium | 674 mg | 162 mg | 0 mg | 350 mg | 714 mg | 960 mg | 774,000 mg |
Phosphorus | 422 mg | 141 mg | 142 mg | 230 mg | 445 mg | 680 mg | 20,000 mg |
Iron | 0.016 mg | 0.083 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8.87 mg |
Zinc | 3.33 mg | 0.74 mg | 1.2 mg | 3.4 mg | 3.5 mg | 4.1 mg | 4.1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 3 % |
17,474 products