Cow cheeses

Categories: Cow cheeses

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Belongs to:

Fermented foods, Dairies, Fermented milk products, Cheeses

Contains:

Nutrition facts

Average nutrition facts for the 2209 products of the Cow cheeses category for which nutrition facts are known (out of 2446 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1360 kj
(325 kcal)
272 kj
(65 kcal)
0 kj
(0 kcal)
1080 kj
(258 kcal)
1380 kj
(330 kcal)
1640 kj
(392 kcal)
6500 kj
(1554 kcal)
Fat 26.4 g5.58 g0 g20.2 g27 g32.9 g60 g
- Saturated fat 17.9 g3.8 g0 g14 g18 g22 g33 g
- Trans fat 0.133 g0.284 g0 g0 g0 g0.667 g0.8 g
- Cholesterol 95.4 mg17.7 mg71 mg71.4 mg107 mg107 mg125 mg
Carbohydrate 1.1 g1.91 g0 g0 g0.5 g3 g25.5 g
- Sugars 0.672 g1.12 g-0.1 g0 g0.5 g2 g8.5 g
  - Lactose 0.09 g0.03 g0 g0 g0.1 g0.1 g0.1 g
Dietary fiber 0.136 g0.442 g0 g0 g0 g0.5 g7 g
Proteins 20.6 g6.04 g0 g12.6 g20.8 g28 g34 g
Salt 1.52 g2.29 g0 g0.7 g1.5 g2 g80 g
Sodium 0.598 g0.9 g0 g0.276 g0.591 g0.787 g31.5 g
Vitamin A 272 µg121 µg0 µg150 µg321 µg321 µg500 µg
Calcium 683 mg268 mg0 mg350 mg680 mg1000 mg1170 mg
Fruits, vegetables and nuts (minimum) 0.818 %1.34 %0 %0 %0 %3 %3 %

Products from the Cow cheeses category - World